100 healthy ways to celebrate a century of Poudre Valley Hospital

Join us in honoring a century of care with 100 ways to connect, move and thrive in northern Colorado.
Yesterday
UCHealth Poudre Valley Hospital celebrates 100 years of caring for its community. Photo by Sonya Doctorian, UCHealth.
UCHealth Poudre Valley Hospital celebrates 100 years of caring for its community. Photo by Sonya Doctorian, UCHealth.

PVH is celebrating its 100th anniversary in 2025. It is an honor to have cared for this incredible community for a century.

To help us celebrate, we encourage you and your crew to be active, connect and thrive. We hope this fun list of activities will make it easy for you to do just that. When you improve your health, you improve the health of the community.

You don’t have to conquer the whole list (unless you want to). Can you find a few things each month to try? What will you commit to today?

August

September

October

November

December

About the author

Kati Blocker has always been driven to learn and explore the world around her. And every day, as a writer for UCHealth, Kati meets inspiring people, learns about life-saving technology, and gets to know the amazing people who are saving lives each day. Even better, she gets to share their stories with the world.

As a journalism major at the University of Wyoming, Kati wrote for her college newspaper. She also studied abroad in Swansea, Wales, while simultaneously writing for a Colorado metaphysical newspaper.

After college, Kati was a reporter for the Montrose Daily Press and the Telluride Watch, covering education and health care in rural Colorado, as well as city news and business.

When she's not writing, Kati is creating her own stories with her husband Joel and their two young children.