Deion “Coach Prime” Sanders is here to inspire you to be your healthiest self as Ready. Set. CO’s Chief Motivation Officer.
Deion “Coach Prime” Sanders, Chief Motivation Officer, is taking care of Colorado.
Coach Prime wants to help you and other Coloradans be your healthiest selves as the Chief Motivation Officer of UCHealth’s Ready. Set. CO challenge. The goal of the challenge is to get Colorado back to its rightful place as the healthiest state in the nation. Read more.
Ready. Set. CO – Making Colorado the fittest, strongest, healthiest.
Ready. Set. CO is a state-wide challenge aimed at making us the healthiest state in the nation and getting Colorado back to the summit of good health. If you want to step it up a notch and live your healthiest life, we can get there together.
Join the Ready. Set. CO challenge.
Get inspired to be your healthiest self by being a part of our Ready. Set. CO challenge. Sign up to receive health tips, recipes, exercise regimens, info about local events and more. You’ll also get exclusive opportunities to win prizes like autographed gear from your favorite sports teams.
6 fun things to do in Colorado in November.
In many places around the world, the arrival of November means bitter cold days with little to no sunshine. In Colorado, however, a winter snowstorm is often followed by sunshine and milder weather, allowing Coloradans to enjoy the outdoors all year. Read more.
Easy and energizing protein balls with Jillian Keavney.
Jillian Keaveny is a fitness instructor, co-founder of Compass Fitness and a Functional Nutritional Therapy Practitioner. In this video she walks through how to create these simple, healthy snacks you can make at home.
Our goal.
Reclaim Colorado’s rightful place as the healthiest state in the nation. If you want to step it up a notch and live your best, Colorado-healthy life, we can get you there together.
Join the Ready. Set. CO challenge.
Get inspired to be your healthiest self by being a part of our Ready. Set. CO challenge. Sign up to receive health tips, recipes, exercise regimens, info about local events and more. You’ll also get exclusive opportunities to win prizes like autographed gear from your favorite sports teams.
New Ready. Set. CO health program aims to vault Colorado back to the top among healthiest states.
For years, Colorado ranked in the top tier of healthiest state in the nation, but that is no longer the case.
Colorado has dropped in the rankings. But a new challenge called Ready. Set. CO aims to restore Colorado’s status as the healthiest state in the union. Read more.
Join us in reclaiming our rightful place as the healthiest state.
We’re stronger together. We want all Colorado organizations to join us in the Ready. Set. CO challenge. Let’s see how we can help Colorado reach its peak.
Join the Ready. Set. CO challenge.
Get inspired to be your healthiest self by being a part of our Ready. Set. CO challenge. Sign up to receive health tips, recipes, exercise regimens, info about local events and more. You’ll also get exclusive opportunities to win prizes like autographed gear from your favorite sports teams.
Meditation: the new superpower.
Mindfulness is the practice of grounding yourself in the present moment and there are many ways of practicing it. Meditation, yoga and mantras are just some examples of ways to be mindful.
The practice, which has been around for centuries, is now being used by doctors and therapists to help people deal with stress, anxiety, depression, pain management, finding happiness and so much more. Find out how mindfulness works on your brain and learn ways to fit it into your life.
You’re on team Colorado — so, Ready. Set. CO.
Ready. Set. CO is a state-wide challenge aimed at making us the healthiest state in the nation and getting Colorado back to the summit of good health. If you want to step it up a notch and live your healthiest life, we can get there together.
Join the Ready. Set. CO challenge.
Get inspired to be your healthiest self by being a part of our Ready. Set. CO challenge. Sign up to receive health tips, recipes, exercise regimens, info about local events and more. You’ll also get exclusive opportunities to win prizes like autographed gear from your favorite sports teams.
You might be surprised to know that the benefits of maintaining good dental health extend far beyond your mouth.
In fact, your oral health—the health of your teeth and gums—has a major impact on overall health, medical costs and quality of life.
By visiting your dentist on a regular basis and building an at-home oral care routine, you can protect your oral health between dental visits. Learn how to protect your smile with this video from Waterpik®.
Our goal.
Reclaim Colorado’s rightful place as the healthiest state in the nation. If you want to step it up a notch and live your best, Colorado-healthy life, we can get you there together.
Join the Ready. Set. CO challenge.
Get inspired to be your healthiest self by being a part of our Ready. Set. CO challenge. Sign up to receive health tips, recipes, exercise regimens, info about local events and more. You’ll also get exclusive opportunities to win prizes like autographed gear from your favorite sports teams.
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Official health care partner of our hometown teams.
Ready. Set. CO partners committed to helping Coloradans to be their heathiest selves.
UCHealth's World Record Football Clinic
