Deion “Coach Prime” Sanders is here to inspire you to be your healthiest self as Ready. Set. CO’s Chief Motivation Officer.
Deion “Coach Prime” Sanders is here to inspire you to be your healthiest self as Ready. Set. CO’s Chief Motivation Officer.

Deion “Coach Prime” Sanders is here to inspire you to be your healthiest self as Ready. Set. CO’s Chief Motivation Officer.

Deion “Coach Prime” Sanders, Chief Motivation Officer, is taking care of Colorado.

Coach Prime wants to help you and other Coloradans be your healthiest selves as the Chief Motivation Officer of UCHealth’s Ready. Set. CO challenge. The goal of the challenge is to get Colorado back to its rightful place as the healthiest state in the nation. Read more.

Ready. Set. CO – Making Colorado the fittest, strongest, healthiest.

Ready. Set. CO is a state-wide challenge aimed at making us the healthiest state in the nation and getting Colorado back to the summit of good health. If you want to step it up a notch and live your healthiest life, we can get there together.

Join the Ready. Set. CO challenge.

Get inspired to be your healthiest self by being a part of our Ready. Set. CO challenge. Sign up to receive health tips, recipes, exercise regimens, info about local events and more. You’ll also get exclusive opportunities to win prizes like autographed gear from your favorite sports teams.

Healthy meals created by Modern Market Eatery for Ready. Set. CO.

Modern Market is proudly partnering with UCHealth in its Ready. Set. CO challenge to make Colorado the healthiest state in the nation. Look for the menu section called “Ready. Set. CO” and know you’re enjoying one of the healthiest dishes on their menu.

All the dishes in Modern Market Eatery's Ready. Set. CO menu section have been approved by UCHealth dietitians and meet specific criteria.

Ready. Set. CO and Mod Market Eatery

Rebound with Jamal Murray.

Jamal Murray joins the UCHealth team for Rebound, a four-part series where he talks to some amazing Coloradoans about their setbacks and comebacks.

Local Food. Local People. Local Impact.

Discover The KindBox, a sustainable food subscription service sourcing 95% of produce from Colorado farms, ensuring freshness and supporting local economies. Our boxes are filled with high-quality, organic ingredients, promoting health and deliciousness. Committed to minimizing waste and supporting community initiatives, The KindBox, a minority-led business, champions diversity.

Use Code READYSETCO for 20% off your order.

The Kind Box - Local Food. Local People. Local Impact.

Natural Grocers recipes.

Natural Grocers Matcha Blondies.
Natural Grocers Matcha Blondies.
Natural Grocers Cashew Cream of Asparagus Soup.
Natural Grocers Cashew Cream of Asparagus Soup.
Natural Grocers Lucky Leprechaun Smoothie.
Natural Grocers Lucky Leprechaun Smoothie.
Natural Grocers Hashbrown and Sausage Breakfast Casserole.
Natural Grocers Hashbrown and Sausage Breakfast Casserole.
Roasted Veggie Grilled Cheese
Natural Grocers Roasted Veggie Grilled Cheese.
Natural Grocers Chocolate Lava Cake with Raspberry Sauce.
Natural Grocers Chocolate Lava Cake with Raspberry Sauce.
Natural Grocers Prosciutto Chicken with Apples and Sage Butter.
Natural Grocers Prosciutto Chicken with Apples and Sage Butter.
Natural Groces Warming Immune Soup
Natural Groces Warming Immune Soup
Mediterranean Tinned Fish Board featuring Sardine Pâté
Natural Grocers Mediterranean Tinned Fish Board featuring Sardine Pâté
Mediterranean Lemon Chicken Soup
Natural Grocers Mediterranean Lemon Chicken Soup
Turkey Cheeseburger “Muffins”
Natural Grocers Turkey Cheeseburger “Muffins”
Sparkling Berry Drink
Natural Grocers Sparkling Berry Drink
Non-Alcoholic Kombucha Ginger Mule
Natural Grocers Non-Alcoholic Kombucha Ginger Mule
Non-Alcoholic Kombucha Mimosa
Natural Grocers Non-Alcoholic Kombucha Mimosa
Natural Grocers Chocolate Medallions
Natural Grocers Chocolate Medallions
Natural Grocers One-Pot Vegetarian Lasagna
Natural Grocers One-Pot Vegetarian Lasagna
Natural Grocers Leek Gratin
Natural Grocers Leek Gratin
Natural Grocers Spicy Turkey & Sweet Potato Gumbo
Natural Groces Spicy Turkey & Sweet Potato Gumbo
Natural Grocers Savory Oat Muffins
Natural Grocers Savory Oat Muffins
Natural Grocers Maple Pecan Twice-Baked Sweet Potatoes
Natural Grocers Maple Pecan Twice-Baked Sweet Potatoes
Natural Grocers Sheet Pan Sausage with Roasted Onion, Potatoes, and Apples
Natural Grocers Sheet Pan Sausage with Roasted Onion, Potatoes, and Apples.
Natural Grocers Pumpkin and Bean Chili
Natural Grocers Pumpkin and Bean Chili.
Natural Grocers Maple Mocha Mousse
Natural Grocers Maple Mocha Mousse.
Natural Grocers Maple Butter Roast Chicken with Vegetables
Natural Grocers Maple Butter Roast Chicken with Vegetables.
Natural Grocers Creamy Beet Risotto.
Natural Grocers Creamy Beet Risotto.
Natural Grocers Southwest Organic Chicken & Veggie Bowl with Chipotle Lime Dressing.
Natural Grocers Southwest Organic Chicken & Veggie Bowl with Chipotle Lime Dressing.
Natural Grocers Kung Pao Chicken.
Natural Grocers Kung Pao Chicken.
Natural Grocers Collard Green Tuna Wraps.
Natural Grocers Collard Green Tuna Wraps.
Natural Grocers Moroccan Beet Salad
Natural Grocers Moroccan Beet Salad
Natural Grocers California Cobb Salad with Grapes.
Natural Grocers California Cobb Salad with Grapes.
Natural Grocers Nice Cream.
Natural Grocers Nice Cream.
Natural Grocers Vegan Banana Pudding.
Natural Grocers Vegan Banana Pudding.
Natural Grocers Vietnamese Shrimp Salad Rolls.
Natural Grocers Vietnamese Shrimp Salad Rolls.

Our goal.

Reclaim Colorado’s rightful place as the healthiest state in the nation. If you want to step it up a notch and live your best, Colorado-healthy life, we can get you there together.

Join the Ready. Set. CO challenge.

Get inspired to be your healthiest self by being a part of our Ready. Set. CO challenge. Sign up to receive health tips, recipes, exercise regimens, info about local events and more. You’ll also get exclusive opportunities to win prizes like autographed gear from your favorite sports teams.

New Ready. Set. CO health program aims to vault Colorado back to the top among healthiest states.

For years, Colorado ranked in the top tier of healthiest state in the nation, but that is no longer the case.

Colorado has dropped in the rankings. But a new challenge called Ready. Set. CO aims to restore Colorado’s status as the healthiest state in the union. Read more.

New Ready. Set. CO health program aims to vault Colorado back to the top among healthiest states

Join us in reclaiming our rightful place as the healthiest state.

We’re stronger together. We want all Colorado organizations to join us in the Ready. Set. CO challenge. Let’s see how we can help Colorado reach its peak.

Join the Ready. Set. CO challenge.

Get inspired to be your healthiest self by being a part of our Ready. Set. CO challenge. Sign up to receive health tips, recipes, exercise regimens, info about local events and more. You’ll also get exclusive opportunities to win prizes like autographed gear from your favorite sports teams.

Meditation: the new superpower.

Mindfulness is the practice of grounding yourself in the present moment and there are many ways of practicing it. Meditation, yoga and mantras are just some examples of ways to be mindful.

The practice, which has been around for centuries, is now being used by doctors and therapists to help people deal with stress, anxiety, depression, pain management, finding happiness and so much more. Find out how mindfulness works on your brain and learn ways to fit it into your life.

You’re on team Colorado — so, Ready. Set. CO.

Ready. Set. CO is a state-wide challenge aimed at making us the healthiest state in the nation and getting Colorado back to the summit of good health. If you want to step it up a notch and live your healthiest life, we can get there together.

Join the Ready. Set. CO challenge.

Get inspired to be your healthiest self by being a part of our Ready. Set. CO challenge. Sign up to receive health tips, recipes, exercise regimens, info about local events and more. You’ll also get exclusive opportunities to win prizes like autographed gear from your favorite sports teams.

You might be surprised to know that the benefits of maintaining good dental health extend far beyond your mouth.

In fact, your oral health—the health of your teeth and gums—has a major impact on overall health, medical costs and quality of life.

By visiting your dentist on a regular basis and building an at-home oral care routine, you can protect your oral health between dental visits. Learn how to protect your smile with this video from Waterpik®.

Our goal.

Reclaim Colorado’s rightful place as the healthiest state in the nation. If you want to step it up a notch and live your best, Colorado-healthy life, we can get you there together.

Join the Ready. Set. CO challenge.

Get inspired to be your healthiest self by being a part of our Ready. Set. CO challenge. Sign up to receive health tips, recipes, exercise regimens, info about local events and more. You’ll also get exclusive opportunities to win prizes like autographed gear from your favorite sports teams.

Want to see your organization or business featured on Ready. Set. CO?
Fill out this form we'll get in touch.

Official health care partner of our hometown teams.

Colorado Rockies
Denver Nuggets
Colorado Avalanche
Colorado Mammoth
Colorado Rapids
Rocky Mountain Vibes
Colorado Eagles
Colorado State University
University of Colorado

Ready. Set. CO partners committed to helping Coloradans to be their heathiest selves.

Natural Grocers
Planet Fitness
Outside Magazine
STIHL
muse
Modern Market Eatery
Qdoba
Honey Stinger
Waterpik
Farm to Fork Colorado
Teatulia
Nature Dose
Roll Mobility
Garmin
Colorado High School Cycling League
Yeti Cycles
The Ride Collective
Grassroots Gravel
Sweet Spot - Cycling as it should be
Colorado Symphony
Arrow Office Supply
Great Outdoors Colorado
Generation Wild
Cerus Fitness
Brutus Bone Broth
way to go
Colorado Parks and Wildlife
Care for Colorado Coalition
Food for Thought Denver
Epilepsy Foundation of Colorado & Wyoming
Alzheimer's Association
Parkinsons Association of the Rockies
American Lung Association
No Barriers
Big City Mountaineers
Adaptive Adventures
Environmental Learning for Kids
Leukemia & Lymphoma Society
Live by Living
Susan G. Kommen
Chrohn's & Colitis Foundation
Colorectal Cancer Alliance