UCHealth has been expanding seamless, easy access to behavioral health.

Like many men, Rocco Del Calzo struggled with anxiety and depression. But after electroconvulsive therapy (ECT), brighter days are here.

Learn what evidence shows about their effectiveness in treating mental health disorders.

It’s a simple exercise that can take just a couple of minutes each evening.

HealthRhythms, UCHealth use smartphones, AI to help predict and treat mental health problems.

Too much time spent indoors and on screens is detrimental.

UCHealth is partnering with the Rapids to increase mental health awareness in Colorado.

People who have bipolar disorder are more likely to also have substance use disorder.

He had been suffering on and off for years.

During a wellness exam, a medical provider reviews overall health.

Better health care outcomes for individuals and their communities.

Men have a one in seven chance of developing prostate cancer.

The majority of men over age 50 will deal with an enlarged prostate.

Don’t let your ego get in the way of staying alive.

Studies show blood tests accurately predict Alzheimer’s disease.

A lot of people dread getting colonoscopies.

Research indicates that AI-assisted colonoscopies enhance early detection.

Genetics can help to predict bad reactions to medications.

Early detection and treatment dramatically boost survival rates.

Lung cancers start with lung nodules, most of which stay benign.

More than 10% of adults in the United States have diagnosed sleep apnea.

30-60% of patients have had comfort issues with CPAP machines.

Artificial intelligence is the hottest topic in tech circles these days.

UCHealth patients, set your profile to be matched with research studies that align to your interests and eligibility.

Those who work with stroke patients have an expression, “time is brain.”

Men are nearly three times more likely to develop hearing loss than women.

Set a goal for yourself in the wellness section of the UCHealth app.

Experience improvements in health and decreased stress.

Physical fitness is associated with lower rates of many chronic diseases.

Here’s what you can do to reduce those risks.

Healthy diets can play a big role in overall health and helping fight off disease.

A regimen of stretching and strengthening can help with prevention.

Keep your body and mind functioning in peak condition.

Homemade sauerkraut introduces masses of wild beneficial microbes into our microbiomes.

Riding your bike to work can help you lose weight and reduce heart failure risks.

There are studies that show gardening contributes to longevity.

You can help lessen and address issues.

Understand how to prevent kidney stones and know when you should see a doctor.

Studies show that for every 1,000 feet you rise in altitude, you get a bit more exposure to ultraviolet rays.

If you can’t sleep, try these tips to get better sleep.

Instead of giving up barbecue, he reinvented it.

Making sure you start annual mammograms at age 40 is essential.

There is a to-do list of preventive health care for adults over 65.

Kick-starting a physical exercise routine.

Early detection: The importance of scheduling a mammogram.

Studies show that men have a one in seven chance of developing prostate cancer.

Newly expanded lung cancer screenings are critical to saving lives.

Benefits of annual skin cancer screening.

Joining a Diabetes Prevention Program (aka nutrition class).

Hearing loss affects most people by the time they reach their 50s and 60s.

The most frequent victim of osteoarthritis is the knee joint.

Alleviate knee pain by reducing inflammation in the knee joint.

A new option for patients with chronic low back pain.

An option for some patients suffering pain from vertebral compression fractures

There are many ways you can incorporate more physical activity into your daily life.

Good news. Simple tips can help you improve your sleep.

It’s the first and only implantable trifocal lens in the U.S.

More than 10% of adults in the United States have diagnosed sleep apnea.

Understanding how Medicare covers preventive care is essential for the well-being of seniors.

If you’re feeling overwhelmed in making Medicare decisions, you’re not alone.

For more than 30 years, the Aspen Club has helped its communities.

Arrive Health, formerly RxRevu, has proven to save patients money on their prescriptions.

Managing medication and refills is easy with UCHealth pharmacies.