Let’s talk about your tomorrow.

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Talking about health.

We gathered a group of guys from different stages of life to discuss the things that can be really hard to talk about. See Geno, Craig, Jeff, Jesse, MJ and Quincy open up about what’s most important to them and talk about why sometimes it’s the talking that’s the hardest part.

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Mental health

What do you do for your mental health?

There are a lot of things that weigh on the minds of men. And you don’t have to go through it alone. From helpful tips to therapy and treatment options, learn about ways to ease your mind.

Being proactive

Do you keep up with your regular health care?

We know that life can sometimes get in the way of being proactive with checkups and screenings. But now is still a good a time as ever to do something about it. Because as Quincy says, “It’s your health, man.”

Healthy habits

What could you start doing or changing now to have better health when you’re older?

Lifestyle and nutrition choices today have an impact on your health 10, 20, and 30+ years from now. Delve into what it means to make the right choices and how you can make small shifts in your habits today for your future.

MANtenance

MANtenance is a wellness initiative focused on Mind, Body, and Family, designed to help men take charge of their health by engaging in fun and dynamic activities.

This year, we’ve come up with events designed to help you take the first step toward a healthier you. From Pickleball Tournaments to a Grill Masterclass with Chef Dan at The Seasoned Chef, and a 5K for Men’s Health Awareness, these events are designed to do more than just talk about your tomorrow—they’re here to help you live it.

Stay informed for more details to take action toward a healthier you!

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Meet the guys

A group of guys who just met, playing Jenga, and talking about health was way more fun than we thought it would be.

Geno

Passionate about helping in his community, Geno is a husband and father who’s happiest doing water sports of all kinds, playing and watching sports, traveling, hiking and biking.

Craig

Craig is a Denver-based dad of two teenagers who spends most of his time enjoying kids’ sporting events, family activities, mountain adventures and house projects.

Jeff

With a professional background in food chemistry, Jeff is the proud dad of three adult children and enjoys skiing, hiking and being outdoors.

Quincy

Quincy is a real estate broker and investor as well as a loving father of three who enjoys painting, playing and watching basketball, traveling and grilling in the backyard.

MJ

MJ is the chef and owner of The Korean BBQ Chef in Denver and father to two young children with his wife. In his spare time, he works on and drives race cars.

Jesse

Colorado native Jesse is skilled in writing music of many genres and enjoys putting miles on his motorcycle, skateboarding and the occasional cigar in the mountains.

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Official Health Care Partner

Official Hospital of the U.S. Olympic and Paralympic Training Center, Colorado Springs