Breastfeeding support groups invaluable

They came for the breastfeeding support but are getting so much more.
Aug. 1, 2018
mothers and babies gather around a blanket to talk and play at a breastfeeding support group.
Moms, from left, Lisa Munro, Chelsea Yoder, and Mindi Schwamle chat about “mom stuff” during a session of UCHealth’s breastfeeding support group at UCHealth Longs Peak Hospital recently.
Learn about the benefits of breastfeeding and get the resources you need here.

Hope Hillman sat with a group of moms as part of a breastfeeding support group and made a comment that resonated with other moms: “(My grandfather) said that breastfeeding is easy; that our bodies were made to do it.”

With her 5-month-old daughter seated on her lap, Hillman continued to tell her story about the days following Alanna’s Feb. 18 birth. Alana arrived three weeks early at UCHealth Longs Peak Hospital in Longmont. Hillman said she kicked her grandfather out of her hospital room — temporarily, of course, after he made the comment.

Amy Quinn cuddles her daughter, Elsa, while another mother breastfeeds her baby.
Amy Quinn cuddles her daughter, Elsa, while another mother breastfeeds her baby at the UCHealth Longs Peak Hospital breastfeeding support group held Mondays at the hospital. Quinn has attended the group since it was created after the hospital’s opening in fall 2017.

Like a lot of mothers, Hillman did not find breastfeeding easy, and she wasn’t about to take grief from her grandfather.

“There is this mom shaming when you can’t do it right off the bat,” she said. “That is what’s great about this group — all the moms here are incredibly supportive.”

The breastfeeding support groups

The mothers in the group are all of different ages, and not all of them delivered at LPH. But they were there for support and to build friendships that blossom from the hospital’s breastfeeding support groups.

“This group is all about them,” said Becky Boyd, a registered nurse and lactation consultant with UCHealth.

Boyd started the Monday group in September 2017 and in January 2018, she started the Saturday Family Support Group, which welcomes breastfeeding couples. She had helped grow a similar group at UCHealth Medical Center of the Rockies in Loveland several years before.

Activity at the breastfeeding support groups include moms nursing, weighting their babies and talking to lactation consultants.
Moms and their babies enjoying each other and getting support from lactation consultants at a UCHealth Longs Peak Hospital breastfeeding support class recently.

“It’s the relationships and friendships that come out of these breastfeeding support groups,” she continued. “And the empowerment it provides moms — knowing there is someone who cares — helps promote longevity in breastfeeding.”

Chelsea Yoder spoke up next.

“I don’t think I would have made it through without this support,” she said as her 4-month-old son Samson sucked contently on her breast. He was born full-term on March 20, 2018 at LPH, but she struggled to get him to latch properly in the weeks following, resulting in what many mothers experience: sore and bloody nipples. She had moved to Longmont only the year before and didn’t have a strong support base established by the time she had delivered. “I didn’t have anyone,” she explained.

Mom support

The breastfeeding support groups thrives in a relaxed atmosphere. Two moms sit on chairs, both nursing their several-week-old babies, and have a private conversation while one of the lactation consultants helps a mother of twins get her babies out of their car seats and weighed. About half a dozen women sit on blankets that are spread out on the floor.  Each one of their babies was working on a different milestone: some were rolling over, some sitting and some crawling. The moms talked about the challenges of motherhood.

nursing mom talks to another mom at breastfeeding support group.
Chelsea Yoder, left, talks with Mindi Schwamle, at a UCHealth Longs Peak Hospital breastfeeding support group session recently.

“This group has really prepared me to go out and do other things,” Yoder explained. “The first week home, I was by myself, so I was nervous about going out. But coming here gave me that self-confidence to do other things, and I’m also less self-conscious about breastfeeding in public.”

The room began to fill with chatter, babbling and a bit of fussing. Another mother, who had red, tired eyes, put her car seat down. The red in her eyes showed exhaustion, and a lactation consultant leaned in for a hug. The two talked for quite a while.

“Asking questions doesn’t mean you are a bad mom, it makes you an advocate,” Hillman said.

A group for all moms

The children were of different ages, too. For some moms, this was their first baby, but others also had their toddlers by their side. A middle-school aged girl was sitting, thumbing through her phone.

mothers and babies gather around a blanket to talk and play at a breastfeeding support group.
Mothers, clockwise from bottom, Kate Harper, Lisa Munro, Chelsea Yoder and Mindi Schwamle, discuss “mom stuff” during a breastfeeding support group at UCHealth Longs Peak Hospital recently. The group is open to any breastfeeding mother and is held 10 a.m. to noon Mondays on the hospital’s third-floor conference room.

Mothers don’t need to have delivered at LPH to attend the weekly Monday group, which happens from 10 a.m. to noon in the third-floor conference room. Moms don’t even need to be breastfeeding to seek the group’s support, said Boyd, who referenced one mother who had to stop breastfeeding but still attends to get help with other feeding challenges.

“We are promoting health by encouraging moms to continue to breastfeed but also by providing them sound evidence-based practices,” she said. “So many of them go to Dr. Google, but you’re not always seeing the most current research. We help them get sound medical advice because this is an ongoing journey.”

As part of that, Boyd brings in speakers about once a month to the Monday group to discuss relevant topics for moms. This has included a dietitian who discussed allergies and introducing solid foods, and a Boulder County RN from the Children with Special Needs program who talked about infant development and sleep. They’ve also had a mom yoga session and information on baby sign language.

It takes a village

Although the Monday group is for the moms, the Saturday group allows partners and support people to attend as well.

“Because it’s a family journey,” Boyd explained.

The family support group is 5:30-7:30 p.m. two Tuesdays a month (look for “breastfeeding support” classes and events near you).

Mom smiles at twin babies on the floor.
Madeline Evanoff, right, and UCHealth lactation consultant Janet Sanderson, play with Evanoff’s twins during a Monday breastfeeding support class at UCHealth Longs Peak Hospital in Longmont recently.

The family support group gives the partners an opportunity to talk with others experiencing similar circumstances, and it gives moms a safe place to breastfeed in front of other people, which Boyd said promotes breastfeeding safely in public. A speaker often joins that group each month.

“This is such a cool way to unite people,” said Kait Harper, a mother of a middle school child and 9-month-old Odin, who was on her lap. “I didn’t realize the social benefits of breastfeeding support groups, but there is a need to meet other mothers, and it’s great to watch the babies bond together.”

Making friends as an adult is hard, explained Amy Quinn, who was the first mom to attend the group when it started. That’s why the group also created a Facebook page. It’s allowed members to connect outside of the class, which resulted in such social gatherings as a barbeque at one member’s home that about a dozen of the moms and their families attended.

“I was thrilled when I heard this,” Boyd said. “These are young moms, and they need that support. We are building a strong community by providing breastfeeding support groups, and I feel this is a small piece of UCHealth’s future in supporting health care in this community.”

Support groups near you…

Longs Peak Hospital
Meets every Monday at 10 a.m. on the third floor in Conference Room A
1750 E. Ken Pratt Boulevard
Longmont, CO 80504
Questions? Call 720.718.3199

Medical Center of the Rockies
Meets every Monday from 5 p.m. to 7 p.m. and Tuesdays from 10 a.m. to noon on the lower level of MCR
2500 Rocky Mountain Avenue
Loveland, CO 80538
Questions? Call 970.624.5120

Poudre Valley Hospital
Meets every Thursday at 10 a.m. to noon and Saturdays from 11 a.m. to noon at Westbridge Medical Suites in the Westbridge Conference Center
Our lactation team also offers a NICU support group for parents on Mondays from 2 p.m. to 3 p.m. in the NICU parent lounge

1107 S. Lemay Avenue
Fort Collins, CO 80524
Questions? Call 970.495.8283

Also search for “breastfeeding support” on

nursing mom talks to another mom at breastfeeding support group.
Caldonia Cordova, left, holds her child in her right arm while she talks with Amy Quinn, right, and lets Quinn’s daughter play with her necklace. Along with breastfeeding support, the UCHealth Longs Peak Hospital breastfeeding support group is a great place for moms to meet and bond over motherhood.

About the author

Kati Blocker has always been driven to learn and explore the world around her. And every day, as a writer for UCHealth, Kati meets inspiring people, learns about life-saving technology, and gets to know the amazing people who are saving lives each day. Even better, she gets to share their stories with the world.

As a journalism major at the University of Wyoming, Kati wrote for her college newspaper. She also studied abroad in Swansea, Wales, while simultaneously writing for a Colorado metaphysical newspaper.

After college, Kati was a reporter for the Montrose Daily Press and the Telluride Watch, covering education and health care in rural Colorado, as well as city news and business.

When she's not writing, Kati is creating her own stories with her husband Joel and their two young children.