Roasted root vegetable recipe with herbs

December 8th, 2017

The holidays are about flavor. But for cancer patients, nutrition is so important. This Roasted Root Vegetable recipe packs the best of both worlds and is a delicious, nutritious alternative to traditional holiday side dishes.

Ingredients for Roasted Root Vegetable recipe with herbs:

photo of roasted carrots, beats and sweet potatoes
Roasted root vegetables. Photo by UCHealth.
  • 2 large sweet potatoes, peeled and cut into 1-inch cubes.
  • 3 medium sized beets, cut into 1-inch cubes.
  • 7 large carrots, peeled and sliced at a diagonal.
  • 3 cloves of garlic, thinly sliced.
  • 1/2 tbsp. fresh thyme, chopped.
  • 1 1/2 tbsps. fresh rosemary, chopped.
  • 3 tbsps. of olive oil.
  • Salt and pepper to taste.

Bake time: 40-45 minutes.

 

About the author

UCHealth is an innovative, nonprofit health system that delivers the highest quality medical care with an excellent patient experience. With 24,000 employees, UCHealth includes 12 acute-care full-service hospitals and hundreds of physicians across Colorado, southern Wyoming and western Nebraska. With University of Colorado Hospital on the Anschutz Medical Campus as its academic anchor and the only adult academic medical center in the region, UCHealth pushes the boundaries of medicine, providing advanced treatments and clinical trials and improving health through innovation.