Ear wax plays an important role as a barrier to stop debris, dust and bacteria from going deep into your ear canal and eardrum. It also prevents inflammation and infection.
“A lot of people believe in the common misconception that earwax is dirty when actually, it is a really important part of keeping your ears healthy,” said Dr. Zachary Sneshkoff, a board-certified otolaryngologist at UCHealth Ear, Nose and Throat Clinic in Steamboat Springs. “Wax is normal. Wax is a healthy thing. Wax is supposed to be there.”
Earwax is a natural barrier
While earwax is the body’s perfect gatekeeper for germs entering the ear, some people make it their mission to remove it. The old adage, “Don’t put anything smaller than your elbow in your ear,” is actually a correct one when it comes to keeping your ears healthy.
“Some people get so addicted to cotton swabs and trying to keep their ears squeaky clean when, really, they’re doing more harm than good,” Sneshkoff said. “Using cotton swabs can actually push the wax further down into the ear canal toward the eardrum.”
Some people may have an overproduction of earwax, which can be a nuisance, whereas for others, it can cause more serious issues. Typically, a muffled sound in the ear or decreased hearing are tell-tale signs that your ear needs some triage.
“Most of the people we see with impacted earwax are older adults, but we do see some younger patients who are just genetically prone to it,” Sneshkoff said. “Hearing aids complicate matters because they can push wax deeper into the canal.”
Whether it’s caused by narrow ear canals, an injury or an overproduction of wax, relief is usually easy to obtain.
Remedies for the overproduction of earwax
If you or someone in your care happens to have excess earwax, Sneshkoff recommends the occasional use of the following safe, over-the-counter remedies:
- Ear flushing kits.
- A 50/50 mixed solution of water and hydrogen peroxide dropped in the ears once a week.
- Seniors may benefit from a few drops of mineral oil one or two times a week to help lubricate dry and/or flaky wax.
If these actions do not help, Sneshkoff suggests seeing a primary care physician who can flush the ear. If patients require further help or need more frequent or scheduled treatments, an ear, nose and throat (ENT) specialist can perform a specialized ear cleaning using a microscopic cleaning procedure.
One device Sneshkoff does not recommend is an “ear candle,” which involves placing a lit and hollow candle in the ear to remove earwax.
“You really shouldn’t be putting anything in your ear, as the ear canal is very sensitive,” he said. “Thousands of years of evolution have perfected our body’s ability to keep ears clean, and for most people, the best way to take care of them is to leave them alone.”
This story first appeared in the Steamboat Pilot.