Digital ‘Live Colorado’ book

Embracing all that makes Colorado extraordinary.
June 23, 2021

digital live colorado book

Colorado is a spectacular playground with fantastic skiing, hiking, biking and a host of other remarkable outdoor – and indoor – places.

No matter your pleasure, there are bountiful opportunities in Colorado to get out and enjoy fresh air and sunshine. Getting at least 150 minutes of moderate exercise a week is recommended by doctors. Exercise helps to reduce the risk of depression, type 2 diabetes, heart disease, stroke and many cancers.

Flip through these pages for ideas on activities for the young and old. We hope you find something that will help you stay active and live healthier.

About the author

UCHealth is an innovative, nonprofit health system that delivers the highest quality medical care with an excellent patient experience. With 24,000 employees, UCHealth includes 12 acute-care full-service hospitals and hundreds of physicians across Colorado, southern Wyoming and western Nebraska. With University of Colorado Hospital on the Anschutz Medical Campus as its academic anchor and the only adult academic medical center in the region, UCHealth pushes the boundaries of medicine, providing advanced treatments and clinical trials and improving health through innovation.