Fall prevention class key to woman’s continued...
Nov. 15, 2019
Stepping On is a program that has been researched and proven to reduce falls in older people.
The Stepping On program consists of a workshop that meets for two hours a week for seven weeks. Workshops are led by a health professional and a peer leader – someone who, just like you, is concerned about falls. In addition, local guest experts provide information on exercise, vision, safety and medications.
Topics include:
Is this workshop for you?
Stepping On is designed specifically for anyone who:
Classes are offered throughout the year.