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Posts by Bill St. John, for UCHealth

For more than 40 years, Bill St. John’s specialties have been as varied as they are cultured. He writes and teaches about restaurants, wine, food & wine, the history of the cuisines of several countries (France, Italy, Spain, Belgium, and the USA), about religion and its nexus with food, culture, history, or philosophy, and on books, travel, food writing, op-ed, and language.

Bill has lent (and lends) his subject matter expertise to such outlets as The Rocky Mountain News, The Denver Post, The Chicago Tribune, 5280 Magazine, and for various entities such as food markets, wine shops, schools & hospitals, and, for its brief life, Microsoft’s sidewalk.com. In 2001 he was nominated for a James Beard Award in Journalism for his 12 years of writing for Wine & Spirits Magazine.

Bill's experience also includes teaching at Regis University and the University of Chicago and in classrooms of his own devising; working as on-air talent with Denver's KCNC-TV, where he scripted and presented a travel & lifestyle program called "Wine at 45"; a one-week stint as a Trappist monk; and offering his shoulder as a headrest for Julia Child for 20 minutes.

Bill has also visited 54 countries, 42 of the United States, and all 10 Canadian provinces.

‘Cage-free,’ ‘Free-range,’ organic or pasture-raised? Which types of eggs are best?

March 17, 2026

The basics of Vietnamese cooking: How to make a juicy Banh Mi sandwich and delicious pho

March 13, 2026

Ways to cook eggs: From soft and scrambled to the tricky art of making perfect hard boiled eggs at high elevation

March 10, 2026

Cabbage goes from St. Patrick’s Day staple to year-round star with these cabbage recipes. Venture far beyond boiled cabbage.

March 3, 2026

Más allá del atún: Disfrute de recetas rápidas y nutritivas basadas en mariscos enlatados, los cuales son muy populares en España y Portugal

March 2, 2026

An age-old question: Should you soak dried beans or not?

Feb. 23, 2026

Beyond the tuna fish sandwich: Adopt a healthy habit from Spain and Portugal, and enjoy quick and nutritious canned fish recipes

Feb. 19, 2026

Homemade chocolate sauce: simple, real and good for the heart and soul

Feb. 5, 2026

Give your body the gift of more heart-healthy vegetables — like delicious, red Swiss chard

Feb. 3, 2026

What’s the best diet for people with Parkinson’s Disease? Eat more fish, and learn other tips.

Jan. 19, 2026

How to cook with cast iron and bake the perfect cherry pie

Jan. 12, 2026

The basics of vegan cooking: Meal prep + vegan recipes

Jan. 5, 2026
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