Sports training programs

Customized programs to improve your performance.

Boost your athletic performance

Need to get back on track or boost your athletic performance?

Certain UCHealth sports medicine and rehabilitation facilities offer sports training and conditioning, nutrition, injury prevention, and a host of customized programs for your sport-specific needs.

Depending on location, these might include:

  • ACL tear prevention/prehab program
  • Bicycle fit
  • Event-specific training
  • Female athlete triad
  • Health and fitness assessments
  • Metabolic bone disorders/evaluation of bone density
  • Nutrition counseling
  • Physimax biomechanical analysis
  • Return to sport
  • Runner’s clinic
  • Ski conditioning
  • Speed and agility training
  • Sports performance powered by Elite Speed
    • Total Performance class: Adult Fitness (morning and noon hour classes)
    • Total Performance Yoga
    • Golfer and rotational sport training
    • Tactical athlete (military, police and fire) training
  • Strength and conditioning

Because emotional health and well-being are important components of performance, we also offer behavioral health and psychological services. Please inquire at your initial appointment or evaluation.