At-home exercises: Stay moving while you stay...
April 21, 2020
BstrongBfit
BstrongBfit is an eight-week program for 4th – 6th grade girls designed to promote health and wellness through running with an emphasis on self-esteem.
Interested schools attend a “train the trainer” program and Healthy Kids Club supplies all of the curriculum and materials. HKC also pays for BstrongBfit participants to run a 5k together at the end of their session.
Each year up to 20 schools host BstrongBfit programs.
For more information, please contact Kris Ayers, kris.ayers@uchealth.org.
