Congratulations on completing the UCHealth Active Life Challenge on Strava!
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You’ve successfully built a habit of healthy movement—and earned a chance to win the Theragun Grand Prize Package or one of five prize packages with a mini-Theragun and UCHealth gear.
To register, please enter your information below. See official rules.
Active life: move, feel, live well.
Prep and prevention for your active life, straight from the source.
![](https://uchealth-wp-uploads.s3.amazonaws.com/wp-content/uploads/2022/10/25083406/Try-a-via-ferrata-Colorado-315x300-1.webp)
Try a via ferrata for a thrilling Colorado mountain climbing adventure.
![](https://uchealth-wp-uploads.s3.amazonaws.com/wp-content/uploads/2022/10/25083042/Exercising-during-pregnancy-315x300-1.webp)
Exercising during pregnancy: Everything you need to know.
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Can paddleboarding keep you young?
![Active Life - Hut trips in Colorado](https://uchealth-wp-uploads.s3.amazonaws.com/wp-content/uploads/2022/09/29090439/Hut-trips-in-Colorado-315x300-1.webp)
Hut trips in Colorado: Get ready for a serene adventure in Colorado’s backcountry.
![Active Life - Pickleball](https://uchealth-wp-uploads.s3.amazonaws.com/wp-content/uploads/2022/09/29090437/What-is-pickleball-315x300-1.webp)
What is pickleball? Learn everything you need to know.
![Active Life - Nordic skiing in Colorado](https://uchealth-wp-uploads.s3.amazonaws.com/wp-content/uploads/2022/09/29090435/Nordic-skiing-in-Colorado-315x300-1.webp)
Nordic skiing in Colorado: Seven great spots for cross-country skiing.
![Active Life - Curling](https://uchealth-wp-uploads.s3.amazonaws.com/wp-content/uploads/2022/09/29090434/Curling-315x300-1.webp)
Curling: Avoid the outdoor winter elements with this sport.
![Active Life - More articles like these](https://uchealth-wp-uploads.s3.amazonaws.com/wp-content/uploads/2022/09/29091926/More-stories-llike-this-315x300-1.webp)
Stories to get you going.
Find the medical-grade tips and tools you need to keep doing-and feeling-your best.
Stay in the game with exercises, stretches and more.
Learn how to improve strength and mobility and prevent injury with these how-to video sessions.
Sign up to get more resources for your active life.
Official Health Care Partner
Official Hospital of the U.S. Olympic and Paralympic Training Center, Colorado Springs