My practice is committed to delivering patient-centered care. I believe the best care is individualized. I strive to treat each patient as if he or she is a close friend or family member. It is my mission to provide straightforward and transparent education. My job is to explain options and work with patients to develop a comprehensive treatment plan. I advocate for conservative treatment options before more invasive alternatives. I advise my patients to be prepared to discuss nutrition, lifestyle changes and exercises in addition to other invasive alternatives, such as medications, injections or surgical options.

Originally from the beautiful Pacific-Northwest, Seattle, Washington, I completed my undergraduate education at the University of Washington. I came to sunnier Colorado and completed my Doctor of Pharmacy education at the University of Colorado. While I practiced as a pharmacist, I felt there was something missing from my career. With my interest in working with people and preventative medicine, I completed my training in family medicine. Lastly, with my love for running and cycling, I concluded my training with advance education in sports medicine. I have completed a number of marathons and triathlons, and want my patients to do the same. In my free time, I love spending time with my wife and two children.


Monday: 8am - 5pm
Tuesday: 8am - 5pm
Wednesday: 8am - 5pm
Thursday: 8am - 5pm
Friday: 8am - 5pm
Saturday: Closed
Sunday: Closed

Qualifications and experience

Sports Family Medicine, Primary Care, Family Medicine, Sports Medicine
Languages spoken
Doctor of Osteopathic Medicine
Western University of Health Sciences, College of Osteopathic Medicine of the Pacific-Northwest (2018)

Skaggs School of Pharmacy and Pharmaceutical Sciences (2012)

University of Washington, Seattle (2005)

Board Certification
Certification Agency Specialty Year
American Board of Family Medicine Sports Medicine 2022
American Board of Family Medicine Family Medicine 2021
Clinical interest for patients

Primary Care

  • Primary care for individuals and families
  • Pediatric well-child care
  • Women’s care
  • Physical exams for all ages
  • Preventive care and weight loss
  • Management of chronic medical conditions
  • Cancer and other health screenings
  • STD screening and treatment

Sports Medicine
When you experience an injury or illness involving your spine, bones, muscles, or joints, a board-certified sports family medicine physician can be a practical first step toward evaluating and treating many conditions, including injuries and other medical conditions. I am trained to pinpoint problems and provide non-operative interventions and treatments. With my family and sports medicine focus, I hope to relieve pain, enhance performance, and regain function.

Musculoskeletal / Sports medicine

  • Ultrasound guided steroid and platelet-rich plasma (PRP) injections
  • Trigger point injections and dry needling

Shoulder Pain

  • Arthritis (glenohumeral joint and AC joints)
  • Adhesive capsulitis (Frozen Shoulder)
  • Rotator cuff tears
  • Biceps tendonitis
  • Labral tears
  • Subacromial bursitis

Hip Pain

  • Arthritis
  • Muscle/Tendon strains
  • Labral tears
  • Greater trochanteric bursitis

Knee Pain

  • Arthritis/Bursitis
  • Muscle/Tendon strains
  • Anterior knee pain
  • Meniscus tears


  • Neck and low back pain
  • Tennis elbow
  • Carpal tunnel syndrome
  • Hand arthritis
  • Plantar’s fasciitis
  • Achilles tendonitis
  • Concussions

In-Office or Ultrasound-guided injections (Steroid and PRP injections)


  • Glenohumeral or AC Joint
  • Proximal biceps tendon
  • Bursa


  • Joint
  • Bursa
  • Knee
  • Joint (Steroid, PRP, and Hyaluronic Acid)
  • Knee and Baker’s cyst aspiration
  • Aspiration
  • Bursa


  • Carpal tunnel
  • Hand/Wrist injection, such CMC arthritis
  • Ganglion cyst fenestration/aspiration
  • Tennis elbow
  • Ankle/Foot
  • Joint (Steroid, PRP)

Please note: I do NOT prescribe opioids for treatment of chronic pain.

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