My approach to therapy is authentic, direct, and collaborative. As a person-centered therapist, I believe that individuals are experts on their own lives and that each of us has an innate ability for resilience and growth. My role as a therapist is to help you tap into your own insight and strength, while providing a safe and supportive space for self-exploration and healing. In order to support you in reaching your goals, I utilize evidence-based therapeutic interventions including cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused brief intervention.

For me, some important forms of self-care include traveling with my husband, distance running, working in my garden, and drinking coffee.

Locations

Monday: 8am - 5pm
Tuesday: 8am - 5pm
Wednesday: 8am - 5pm
Thursday: 8am - 5pm
Friday: 8am - 5pm
Saturday: Closed
Sunday: Closed
Monday: 8am - 5pm
Tuesday: 8am - 5pm
Wednesday: 8am - 5pm
Thursday: 8am - 5pm
Friday: 8am - 5pm
Saturday: Closed
Sunday: Closed

Qualifications and experience

Specialties
Clinical Social Worker, Mental Health and Behavior
Gender
Female
Languages spoken
English
Education
Graduate
University of Hawaii at Manoa (2014)

Insurance
UCHealth strongly encourages you to consult with your health insurer to determine accurate information about your coverage and benefits for a particular health care service provided at a UCHealth facility. Read more here.