My approach to therapy is rooted in warmth, safety and connection. I create an inviting space for individuals to explore their relationships, navigate life’s transitions and strengthen their understanding of themselves. I use evidence-based practices to focus on building trust and offering a supportive, non-judgmental space to explore your inner world. Therapy is your time—to feel, reflect, celebrate, grieve and grow. I draw from attachment theory, somatic awareness and a strengths-based approach to support clients experiencing wide ranges of mental health challenges.
Outside of work, I enjoy spending time with my husband, son and dog! We spend a lot of time outdoors, reading and cooking meals together!
Locations
970.297.6110
970.297.6111Monday: 7am - 5:30pm
Tuesday: 7am - 5:30pm
Wednesday: 7am - 5:30pm
Thursday: 7am - 5:30pm
Friday: 7am - 5:30pm
Saturday: Closed
Sunday: Closed
Qualifications and experience
- Specialties
- Mental Health and Behavior, Mental Health and Behavior - Anxiety, Mental Health and Behavior - Bereavement, Mental Health and Behavior - Depression, Mental Health and Behavior - Infertility, Mental Health and Behavior - LGBTQ+ related issues, Mental Health and Behavior - Maternal mental health, Mental Health and Behavior - Perinatal Mental Health, Mental Health and Behavior - Relationship problems, Mental Health and Behavior - Trauma
- Gender
- Female
- Languages spoken
-
English
- Education
-
Master of Social Work
University of Southern California (2022)
Master of Arts
Fordham University (2021)
- Insurance
- UCHealth strongly encourages you to consult with your health insurer to determine accurate information about your coverage and benefits for a particular health care service provided at a UCHealth facility. Read more here.