As a therapist, my goal is to create a safe, comfortable and collaborative therapeutic environment where clients feel validated, valued and respected. Focusing on client strengths and resiliency; I utilize strategies from several treatment modalities including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI) and acceptance and commitment therapy (ACT). With extensive training and experience in utilizing a variety of evidence-based practices; I work alongside my clients to create treatment plans that promote empowerment, learning and healing. My clients know me to be authentic, attentive, supportive and uplifting. I am truly passionate about partnering with others on their journey to wellness.
Originally from Massachusetts, I enjoy adventuring with my family, mountain biking, hiking, reading and exploring all of the beauty that Colorado has to offer!
Locations
Qualifications and experience
- Specialties
- Mental Health and Behavior
- Gender
- Female
- Languages spoken
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English
- Education
-
Master of Arts
Eastern Nazarene College (2011)
- Insurance
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