My approach to therapy is collaborative and person-centered, grounded in the belief that healing begins in a safe, non-judgmental space. I work with clients to explore patterns, coping strategies, attachment dynamics, personal strengths and meaningful goals. Together, we’ll cultivate growth, motivation for change and a deeper sense of self-connection.
I am passionate about reducing barriers to care and empowering individuals to take an active role in their healing journey. I specialize in working with trauma, addiction, anxiety, depression, and attachment-related challenges. I use an integrative approach that honors each person’s unique story and lived experience. I have specialized training in EMDR, DBT, CBT, SFBT, and Perinatal Mental Health.
Outside of work, I find healing and connection through music, travel and time in nature.
Locations
Qualifications and experience
- Specialties
- Mental Health and Behavior
- Gender
- Female
- Languages spoken
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English
- Education
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Graduate
University of Denver (2021)
Undergraduate
University of New Mexico (2011)
- Insurance
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