Orientation to learn about the Aspen Club
Blood Pressure Checks
$70.00 - $85.00
These classes are designed for women and their support person who are short on time and would like to cover all the information in one session.
Dale Martin, MD, knee surgery specialist with Orthopaedic and Spine Center will share insights about current trends.
ACLS Initial Course. Format is DVD & case-based teaching. This course includes BLS Recertification. Text fees are NOT included in this course.
Pilates is a method of stretching, strengthening and toning that improves flexibility, balance and posture through a unique system of exercises.
$0.00 - $20.00
Discussion includes new traffic laws, defensive driving strategies, and how to adjust your driving for age-related changes.
This is a condensed childbirth course that covers anatomy, phases of labor, coping strategies and pain control options.
This class provides hands on experience in diapering, dressing, bathing, burping, and soothing techniques, plus so much more.
This class is for those who want to give birth without the use of pain medication.
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