Pushing through pain in your joints or muscles will continue to slow you down.
Men can experience back and neck pain due to overuse and repetitive motion.
Active adults and athletes are at risk for chronic heart conditions, and demanding workouts can trigger undetected heart problems, especially at higher altitudes.
Exercise can worsen upper-airway issues like asthma or allergies in men.
Restful sleep plays an important role in recovery from an active lifestyle.