{"id":80237,"date":"2025-02-10T13:58:57","date_gmt":"2025-02-10T20:58:57","guid":{"rendered":"https:\/\/www.uchealth.org\/today\/?p=80237"},"modified":"2025-02-10T13:58:57","modified_gmt":"2025-02-10T20:58:57","slug":"es-el-clima-frio-y-su-corazon","status":"publish","type":"post","link":"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/","title":{"rendered":"El clima fr\u00edo y su coraz\u00f3n"},"content":{"rendered":"
<\/div>
\"Los
Los estudios muestran que existe una conexi\u00f3n entre el clima fr\u00edo y los problemas card\u00edacos. Foto: Getty Images.<\/figcaption><\/figure>\n

Existe una imagen bien conocida por la mayor\u00eda de los estudiantes de medicina, un hombre experimentando dolor en el pecho. En la imagen, el hombre se agarra el pecho con una mueca mientras camina fuera de un restaurante. Un detalle notable es que est\u00e1 nevando: es invierno.<\/p>\n

Los m\u00e9dicos han sabido durante a\u00f1os que el clima fr\u00edo puede poner presi\u00f3n sobre el coraz\u00f3n y los estudios contin\u00faan mostrando una conexi\u00f3n entre el clima fr\u00edo y los problemas card\u00edacos.<\/p>\n

\u201cExiste cierta evidencia de que existe un mayor riesgo de enfermedad card\u00edaca durante los meses con clima fr\u00edo\u201d, dijo el Dr. Will Baker<\/a>, cardi\u00f3logo de UCHealth Heart and Vascular Clinics (cl\u00ednica cardiovascular) en Steamboat Springs<\/a> y Craig<\/a>.<\/p>\n

El clima de invierno y el estado de su coraz\u00f3n\u00a0<\/strong><\/h2>\n

Las razones detr\u00e1s de ese mayor riesgo son multifac\u00e9ticas. Para empezar, cuando est\u00e1 afuera en el fr\u00edo, los peque\u00f1os vasos sangu\u00edneos en su piel se contraen para conservar el calor. Eso significa que su coraz\u00f3n debe trabajar m\u00e1s para bombear sangre a trav\u00e9s de esos vasos m\u00e1s estrechos.<\/p>\n

\u201cEso puede aumentar su presi\u00f3n arterial y su ritmo card\u00edaco, lo que genera estr\u00e9s en el coraz\u00f3n\u201d, explic\u00f3 Baker.<\/p>\n

Enfermedades y ejercicio durante clima de invierno<\/span><\/h2>\n

Adem\u00e1s, el clima fr\u00edo puede requerir un esfuerzo extra tanto para usted como para su coraz\u00f3n. \u201cEl ejemplo cl\u00e1sico es quitar la nieve con una pala\u201d, dijo Baker. \u201cLa gente tiende a salir y excederse, es mucho trabajo quitar la nieve\u201d.<\/p>\n

Los meses de invierno tambi\u00e9n son el momento en que diversas enfermedades, como la gripe<\/a> y la neumon\u00eda<\/a>, hacen su aparici\u00f3n. Estas enfermedades pueden ejercer una carga adicional sobre el coraz\u00f3n.<\/p>\n

\u201cLas enfermedades respiratorias, en particular, representan un verdadero estr\u00e9s para el coraz\u00f3n, especialmente en personas mayores\u201d, explic\u00f3 Baker. \u201cSi tiene neumon\u00eda, su nivel de ox\u00edgeno es bajo y debe esforzarse m\u00e1s para respirar, lo que aumenta su ritmo card\u00edaco. Cuando se est\u00e1 enfermo de esa manera, hay mucho estr\u00e9s fisiol\u00f3gico\u201d.<\/p>\n

La depresi\u00f3n y el estr\u00e9s, pueden intensificarse en los oscuros d\u00edas invernales alrededor de la temporada navide\u00f1a, tambi\u00e9n afectan la salud del coraz\u00f3n. \u201cAlgunas personas est\u00e1n m\u00e1s estresadas, particularmente durante las fiestas y eso aumenta el riesgo\u201d, dijo Baker.<\/p>\n

Y los visitantes que vienen a las monta\u00f1as para unas vacaciones de esqu\u00ed pueden enfrentar una doble amenaza: las bajas temperaturas y la gran altitud<\/a>, lo que tambi\u00e9n requiere m\u00e1s trabajo al coraz\u00f3n e incluso puede desencadenar problemas card\u00edacos como arritmias.<\/p>\n

Pero hay buenas noticias: muchos de los problemas que presenta el fr\u00edo pueden abordarse.<\/p>\n

C\u00f3mo cuidar su coraz\u00f3n en el clima fr\u00edo<\/span><\/h2>\n

\u201cMucho de esto es simplemente usar el sentido com\u00fan\u201d, dijo Baker. \u201cHay que entender que las actividades invernales, incluso las recreativas y divertidas, pueden ser f\u00edsicamente demandantes\u201d.<\/p>\n

Antes de palear nieve, lanzarse en su primera bajada de esqu\u00ed o deslizarse con sus esqu\u00eds n\u00f3rdicos, t\u00f3mese el tiempo para calentar. Vista ropa adecuada y aseg\u00farese de no sobrecalentarse. \u201cEl sobrecalentamiento puede ser tan malo como pasar demasiado fr\u00edo\u201d, dijo Baker.<\/p>\n

Los visitantes deben tomarse el tiempo necesario para aclimatarse y seguir otras recomendaciones, como dormir lo suficiente, evitar comidas pesadas y minimizar el consumo de alcohol.<\/p>\n

\u201cNo es que no pueda esquiar el primer d\u00eda, pero qu\u00e9dese en las pistas acondicionadas, tome descansos y mant\u00e9ngase hidratado\u201d, coment\u00f3 Baker. \u201cDisfrutar\u00e1 mucho m\u00e1s sus vacaciones\u201d.<\/p>\n

Baker tambi\u00e9n recomienda que los visitantes con problemas card\u00edacos consulten con su m\u00e9dico antes de viajar y luego sean especialmente cuidadosos tom\u00e1ndose el tiempo necesario para aclimatarse, calentarse y mantener una dieta saludable.<\/p>\n

Nunca ignore los signos o s\u00edntomas de un posible problema card\u00edaco. Recuerde que muchas veces, los s\u00edntomas de un problema card\u00edaco son m\u00e1s variados que solo molestias en el pecho.<\/p>\n

\u201cPuede sentirse mucho m\u00e1s fatigado de lo que parece apropiado, o puede experimentar n\u00e1useas, mareos y palpitaciones\u201d, explic\u00f3 Baker.\u00a0\u201cCualquier s\u00edntoma debe ser evaluado\u201d.<\/p>\n

Este art\u00edculo se public\u00f3 por primera vez en el Steamboat Pilot & Today.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Existe una imagen bien conocida por la mayor\u00eda de los estudiantes de medicina, un hombre experimentando dolor en el pecho. En la imagen, el hombre se agarra el pecho con una mueca mientras camina fuera de un restaurante. Un detalle notable es que est\u00e1 nevando: es invierno. Los m\u00e9dicos han sabido durante a\u00f1os que el […]<\/p>\n","protected":false},"author":2163,"featured_media":80241,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[9192],"tags":[9132,9212],"class_list":["post-80237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-espanol","tag-traducciones-en-espanol","tag-vida-saludable"],"acf":[],"yoast_head":"\nEl clima fr\u00edo y su coraz\u00f3n - UCHealth Today<\/title>\n<meta name=\"description\" content=\"Los m\u00e9dicos han sabido durante a\u00f1os que el clima fr\u00edo puede afectar al coraz\u00f3n y estudios recientes contin\u00faan mostrando una conexi\u00f3n entre el clima fr\u00edo y los problemas card\u00edacos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El clima fr\u00edo y su coraz\u00f3n\" \/>\n<meta property=\"og:description\" content=\"Los m\u00e9dicos han sabido durante a\u00f1os que el clima fr\u00edo puede afectar al coraz\u00f3n y estudios recientes contin\u00faan mostrando una conexi\u00f3n entre el clima fr\u00edo y los problemas card\u00edacos.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/\" \/>\n<meta property=\"og:site_name\" content=\"UCHealth Today\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/uchealthorg\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-10T20:58:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2025\/02\/10134059\/GettyImages-1084490254-hispanic-man-snow-heart-web.jpg\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Susan Cunningham, for UCHealth\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@uchealth\" \/>\n<meta name=\"twitter:site\" content=\"@uchealth\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Susan Cunningham, for UCHealth\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/\"},\"author\":{\"name\":\"Susan Cunningham, for UCHealth\",\"@id\":\"https:\/\/www.uchealth.org\/today\/#\/schema\/person\/f2737182b44781de4109fdd5dd464270\"},\"headline\":\"El clima fr\u00edo y su coraz\u00f3n\",\"datePublished\":\"2025-02-10T20:58:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/\"},\"wordCount\":766,\"publisher\":{\"@id\":\"https:\/\/www.uchealth.org\/today\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2025\/02\/10134059\/GettyImages-1084490254-hispanic-man-snow-heart-web.webp\",\"keywords\":[\"Traducciones en espa\u00f1ol\",\"vida saludable\"],\"articleSection\":[\"Espa\u00f1ol\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/\",\"url\":\"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/\",\"name\":\"El clima fr\u00edo y su coraz\u00f3n - UCHealth Today\",\"isPartOf\":{\"@id\":\"https:\/\/www.uchealth.org\/today\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2025\/02\/10134059\/GettyImages-1084490254-hispanic-man-snow-heart-web.webp\",\"datePublished\":\"2025-02-10T20:58:57+00:00\",\"description\":\"Los m\u00e9dicos han sabido durante a\u00f1os que el clima fr\u00edo puede afectar al coraz\u00f3n y estudios recientes contin\u00faan mostrando una conexi\u00f3n entre el clima fr\u00edo y los problemas card\u00edacos.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/#primaryimage\",\"url\":\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2025\/02\/10134059\/GettyImages-1084490254-hispanic-man-snow-heart-web.webp\",\"contentUrl\":\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2025\/02\/10134059\/GettyImages-1084490254-hispanic-man-snow-heart-web.webp\",\"width\":800,\"height\":552,\"caption\":\"Los estudios muestran que existe una conexi\u00f3n entre el clima fr\u00edo y los problemas card\u00edacos. Foto: Getty Images.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.uchealth.org\/today\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"El clima fr\u00edo y su coraz\u00f3n\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.uchealth.org\/today\/#website\",\"url\":\"https:\/\/www.uchealth.org\/today\/\",\"name\":\"UCHealth Today\",\"description\":\"UCHealth Today\",\"publisher\":{\"@id\":\"https:\/\/www.uchealth.org\/today\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.uchealth.org\/today\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.uchealth.org\/today\/#organization\",\"name\":\"UCHealth\",\"url\":\"https:\/\/www.uchealth.org\/today\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.uchealth.org\/today\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/04\/24135149\/UCHealth-square-logo-1000x1000-1.jpg\",\"contentUrl\":\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/04\/24135149\/UCHealth-square-logo-1000x1000-1.jpg\",\"width\":1000,\"height\":1000,\"caption\":\"UCHealth\"},\"image\":{\"@id\":\"https:\/\/www.uchealth.org\/today\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/uchealthorg\/\",\"https:\/\/x.com\/uchealth\",\"https:\/\/www.instagram.com\/uchealth\/\",\"https:\/\/www.linkedin.com\/school\/14839\/\",\"https:\/\/www.pinterest.com\/uchealthorg\/\",\"https:\/\/www.youtube.com\/channel\/UC41SJI79yjZIe96OajzN22g\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.uchealth.org\/today\/#\/schema\/person\/f2737182b44781de4109fdd5dd464270\",\"name\":\"Susan Cunningham, for UCHealth\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/c2db43e0d22b905337f1ddcc62a7f5e48147be6c9309eea5dfab24196477dd71?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c2db43e0d22b905337f1ddcc62a7f5e48147be6c9309eea5dfab24196477dd71?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c2db43e0d22b905337f1ddcc62a7f5e48147be6c9309eea5dfab24196477dd71?s=96&d=mm&r=g\",\"caption\":\"Susan Cunningham, for UCHealth\"},\"description\":\"Susan Cunningham lives in the Colorado Rocky Mountains with her husband and two daughters. She enjoys science nearly as much as writing: she\u2019s traveled to the bottom of the ocean via submarine to observe life at hydrothermal vents, camped out on an island of birds to study tern behavior, and now spends time in an office writing and analyzing data. She blogs about writing and science at susancunninghambooks.com.\",\"url\":\"https:\/\/www.uchealth.org\/today\/author\/scunningham\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"El clima fr\u00edo y su coraz\u00f3n - UCHealth Today","description":"Los m\u00e9dicos han sabido durante a\u00f1os que el clima fr\u00edo puede afectar al coraz\u00f3n y estudios recientes contin\u00faan mostrando una conexi\u00f3n entre el clima fr\u00edo y los problemas card\u00edacos.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/","og_locale":"en_US","og_type":"article","og_title":"El clima fr\u00edo y su coraz\u00f3n","og_description":"Los m\u00e9dicos han sabido durante a\u00f1os que el clima fr\u00edo puede afectar al coraz\u00f3n y estudios recientes contin\u00faan mostrando una conexi\u00f3n entre el clima fr\u00edo y los problemas card\u00edacos.","og_url":"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/","og_site_name":"UCHealth Today","article_publisher":"https:\/\/www.facebook.com\/uchealthorg\/","article_published_time":"2025-02-10T20:58:57+00:00","og_image":[{"url":"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2025\/02\/10134059\/GettyImages-1084490254-hispanic-man-snow-heart-web.jpg","type":"image\/jpeg"}],"author":"Susan Cunningham, for UCHealth","twitter_card":"summary_large_image","twitter_creator":"@uchealth","twitter_site":"@uchealth","twitter_misc":{"Written by":"Susan Cunningham, for UCHealth","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/#article","isPartOf":{"@id":"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/"},"author":{"name":"Susan Cunningham, for UCHealth","@id":"https:\/\/www.uchealth.org\/today\/#\/schema\/person\/f2737182b44781de4109fdd5dd464270"},"headline":"El clima fr\u00edo y su coraz\u00f3n","datePublished":"2025-02-10T20:58:57+00:00","mainEntityOfPage":{"@id":"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/"},"wordCount":766,"publisher":{"@id":"https:\/\/www.uchealth.org\/today\/#organization"},"image":{"@id":"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/#primaryimage"},"thumbnailUrl":"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2025\/02\/10134059\/GettyImages-1084490254-hispanic-man-snow-heart-web.webp","keywords":["Traducciones en espa\u00f1ol","vida saludable"],"articleSection":["Espa\u00f1ol"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/","url":"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/","name":"El clima fr\u00edo y su coraz\u00f3n - UCHealth Today","isPartOf":{"@id":"https:\/\/www.uchealth.org\/today\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/#primaryimage"},"image":{"@id":"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/#primaryimage"},"thumbnailUrl":"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2025\/02\/10134059\/GettyImages-1084490254-hispanic-man-snow-heart-web.webp","datePublished":"2025-02-10T20:58:57+00:00","description":"Los m\u00e9dicos han sabido durante a\u00f1os que el clima fr\u00edo puede afectar al coraz\u00f3n y estudios recientes contin\u00faan mostrando una conexi\u00f3n entre el clima fr\u00edo y los problemas card\u00edacos.","breadcrumb":{"@id":"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/#primaryimage","url":"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2025\/02\/10134059\/GettyImages-1084490254-hispanic-man-snow-heart-web.webp","contentUrl":"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2025\/02\/10134059\/GettyImages-1084490254-hispanic-man-snow-heart-web.webp","width":800,"height":552,"caption":"Los estudios muestran que existe una conexi\u00f3n entre el clima fr\u00edo y los problemas card\u00edacos. Foto: Getty Images."},{"@type":"BreadcrumbList","@id":"https:\/\/www.uchealth.org\/today\/es-el-clima-frio-y-su-corazon\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.uchealth.org\/today\/"},{"@type":"ListItem","position":2,"name":"El clima fr\u00edo y su coraz\u00f3n"}]},{"@type":"WebSite","@id":"https:\/\/www.uchealth.org\/today\/#website","url":"https:\/\/www.uchealth.org\/today\/","name":"UCHealth Today","description":"UCHealth Today","publisher":{"@id":"https:\/\/www.uchealth.org\/today\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.uchealth.org\/today\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.uchealth.org\/today\/#organization","name":"UCHealth","url":"https:\/\/www.uchealth.org\/today\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.uchealth.org\/today\/#\/schema\/logo\/image\/","url":"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/04\/24135149\/UCHealth-square-logo-1000x1000-1.jpg","contentUrl":"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/04\/24135149\/UCHealth-square-logo-1000x1000-1.jpg","width":1000,"height":1000,"caption":"UCHealth"},"image":{"@id":"https:\/\/www.uchealth.org\/today\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/uchealthorg\/","https:\/\/x.com\/uchealth","https:\/\/www.instagram.com\/uchealth\/","https:\/\/www.linkedin.com\/school\/14839\/","https:\/\/www.pinterest.com\/uchealthorg\/","https:\/\/www.youtube.com\/channel\/UC41SJI79yjZIe96OajzN22g"]},{"@type":"Person","@id":"https:\/\/www.uchealth.org\/today\/#\/schema\/person\/f2737182b44781de4109fdd5dd464270","name":"Susan Cunningham, for UCHealth","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/c2db43e0d22b905337f1ddcc62a7f5e48147be6c9309eea5dfab24196477dd71?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c2db43e0d22b905337f1ddcc62a7f5e48147be6c9309eea5dfab24196477dd71?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c2db43e0d22b905337f1ddcc62a7f5e48147be6c9309eea5dfab24196477dd71?s=96&d=mm&r=g","caption":"Susan Cunningham, for UCHealth"},"description":"Susan Cunningham lives in the Colorado Rocky Mountains with her husband and two daughters. She enjoys science nearly as much as writing: she\u2019s traveled to the bottom of the ocean via submarine to observe life at hydrothermal vents, camped out on an island of birds to study tern behavior, and now spends time in an office writing and analyzing data. She blogs about writing and science at susancunninghambooks.com.","url":"https:\/\/www.uchealth.org\/today\/author\/scunningham\/"}]}},"coauthors":[{"id":2163,"name":"Susan Cunningham, for UCHealth","link":"https:\/\/www.uchealth.org\/today\/author\/scunningham\/"}],"_links":{"self":[{"href":"https:\/\/www.uchealth.org\/today\/wp-json\/wp\/v2\/posts\/80237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.uchealth.org\/today\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.uchealth.org\/today\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.uchealth.org\/today\/wp-json\/wp\/v2\/users\/2163"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uchealth.org\/today\/wp-json\/wp\/v2\/comments?post=80237"}],"version-history":[{"count":6,"href":"https:\/\/www.uchealth.org\/today\/wp-json\/wp\/v2\/posts\/80237\/revisions"}],"predecessor-version":[{"id":80246,"href":"https:\/\/www.uchealth.org\/today\/wp-json\/wp\/v2\/posts\/80237\/revisions\/80246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.uchealth.org\/today\/wp-json\/wp\/v2\/media\/80241"}],"wp:attachment":[{"href":"https:\/\/www.uchealth.org\/today\/wp-json\/wp\/v2\/media?parent=80237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.uchealth.org\/today\/wp-json\/wp\/v2\/categories?post=80237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.uchealth.org\/today\/wp-json\/wp\/v2\/tags?post=80237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}