{"id":37881,"date":"2021-02-18T10:49:31","date_gmt":"2021-02-18T17:49:31","guid":{"rendered":"https:\/\/www.uchealth.org\/today\/?p=37881"},"modified":"2021-02-18T10:49:31","modified_gmt":"2021-02-18T17:49:31","slug":"life-after-covid-19-3-northern-colorado-hospitals-in-49-days","status":"publish","type":"post","link":"https:\/\/www.uchealth.org\/today\/life-after-covid-19-3-northern-colorado-hospitals-in-49-days\/","title":{"rendered":"Life after COVID-19: 3 northern Colorado hospitals in 49 days"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><figure id=\"attachment_37900\" aria-describedby=\"caption-attachment-37900\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-37900\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155810\/DebHoffman2-tiny.webp\" alt=\"Deb Hoffman stands in her living room as life after COVID-19 continues.\" width=\"640\" height=\"426\" srcset=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155810\/DebHoffman2-tiny.webp 800w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155810\/DebHoffman2-tiny-300x200.webp 300w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155810\/DebHoffman2-tiny-768x512.webp 768w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155810\/DebHoffman2-tiny-150x100.webp 150w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155810\/DebHoffman2-tiny-200x133.webp 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-37900\" class=\"wp-caption-text\">Deb Hoffman survived COVID-19, and is\u00a0managing with support from family and friends, as well as\u00a0health care providers. Photo by Joel Blocker, UCHealth.<\/figcaption><\/figure>\n<p>Deb Hoffman told her family after she was discharged from the hospital on May 27, 2020, that she didn\u2019t want to discuss her bout with COVID-19. She didn\u2019t want to hear television reports about the pandemic, she\u00a0just couldn\u2019t bear it.<\/p>\n<p>The survivor\u2019s guilt she felt after surviving COVID-19, when so many others had not, overwhelmed her.<\/p>\n<p>\u201cWhen you have all this time to lay around, you start thinking about everything going on in life,\u201d Hoffman said. \u201cWhy me? Why did I survive?\u201d<\/p>\n<p>Hoffman spent 49 days fighting for her life in hospitals. While she survived, her battle was far from over. She felt tremendous guilt for many months after being released from the hospital.<\/p>\n<p>Almost a year later, she is talking about it so she can help others facing similar challenges. Looking back, she said, \u201cIt goes back to that saying: &#8216;You never know how strong you are until that\u2019s the only choice you have.&#8217;\u201d<\/p>\n<h2><strong>Life during a pandemic, and the fear of COVID-19<\/strong><\/h2>\n<p>During 45 years as a nurse, Hoffman has seen a lot.\u00a0She was working as a triage phone nurse at <a href=\"https:\/\/www.uchealth.org\/locations\/uchealth-family-medicine-greeley\/\">UCHealth Family Medicine in Greeley<\/a> when the pandemic struck Colorado last spring. The fear and devastation that COVID-19 <a href=\"https:\/\/www.weldgov.com\/departments\/health_and_environment\/2019_novel_coronavirus\/covid19_data\" target=\"_blank\" rel=\"noopener\">unleashed on her community<\/a> was nothing like she had ever seen before. A month into the outbreak in Colorado, UCHealth\u2019s 12 hospitals were caring for more than 200 hospitalized COVID-19 patients, a number that grew daily.<\/p>\n<p>Hoffman, who suffers from asthma and chronic autoimmune disorders Lupus and <a href=\"https:\/\/www.rheumatology.org\/I-Am-A\/Patient-Caregiver\/Diseases-Conditions\/Sjogrens-Syndrome\" target=\"_blank\" rel=\"noopener\">Sjogren\u2019s<\/a> syndrome, was scared too. On Friday, April 3, 2020, she was told not to come to work because she was immune-compromised and high risk; she\u2019d be paid for the week until workflows could be worked out.<\/p>\n<p>A few days later, she began to feel unusually winded while at her Evans, Colorado home.<\/p>\n<p>\u201cI thought maybe it was my asthma, which I knew was weird because it had been controlled over the years,\u201d Hoffman said.<\/p>\n<p>Her nephew, Justin Eidem, brought her a new inhaler, but it didn\u2019t help. The next day, she got a COVID-19 test but had to wait 72 hours for results.<\/p>\n<p>By that evening, she felt feverish. Her temperature reached 103.8 degrees and her oxygen level dropped to 78. Dizzy, she sat on her couch gasping for air and called her sister, Penny Eidem, who lives in Greeley. Penny called an ambulance.<\/p>\n<p>Hoffman grabbed her <a href=\"https:\/\/www.uchealth.org\/services\/palliative-care\/advance-directives\/\">advance directives paperwork<\/a> and wrote in the margin: If this is COVID, if needed, I want to be intubated. \u201cI\u2019m too young not to fight,\u201d she said.<\/p>\n<p>She unlocked her door and waited.<\/p>\n<figure id=\"attachment_37903\" aria-describedby=\"caption-attachment-37903\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-37903\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155819\/DebHoffman8-tiny.webp\" alt=\"Deb HOffman doing a puzzle in her living room, one of the ways she is staying safe in her life after almost dying from COVID-19.\" width=\"640\" height=\"426\" srcset=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155819\/DebHoffman8-tiny.webp 800w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155819\/DebHoffman8-tiny-300x200.webp 300w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155819\/DebHoffman8-tiny-768x512.webp 768w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155819\/DebHoffman8-tiny-150x100.webp 150w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155819\/DebHoffman8-tiny-200x133.webp 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-37903\" class=\"wp-caption-text\">Deb Hoffman is waiting for the day her friends and family are vaccinated and they again are able to be with each other. Until then, she stays safe at home and occupies her time with puzzles. Photo by Joel Blocker, UCHealth.<\/figcaption><\/figure>\n<h2><strong>When COVID-19 becomes real<\/strong><\/h2>\n<p>At <a href=\"https:\/\/www.uchealth.org\/locations\/uchealth-emergency-care-greeley-hospital\/\">UCHealth Greeley Hospital Emergency Room<\/a>, doctors confirmed COVID-19 and worked to stabilize the 63-year-old nurse. Three days after arriving, Hoffman\u2019s breathing had grown progressively worse. She needed to be intubated and placed on a ventilator. Her pulmonologist asked Hoffman about her end-of-life wishes.<\/p>\n<figure id=\"attachment_37895\" aria-describedby=\"caption-attachment-37895\" style=\"width: 400px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-37895\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155738\/deb-nephew-tiny.webp\" alt=\"Deb and her nephew before Deb got COVID-19. \" width=\"400\" height=\"359\" srcset=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155738\/deb-nephew-tiny.webp 800w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155738\/deb-nephew-tiny-300x269.webp 300w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155738\/deb-nephew-tiny-768x689.webp 768w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155738\/deb-nephew-tiny-150x135.webp 150w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155738\/deb-nephew-tiny-200x180.webp 200w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-37895\" class=\"wp-caption-text\">Deb Hoffman with her nephew, Justin Eidem. The two have always been close but Justin provided so much support to Deb after her battle with COVID-19. Photo courtesy of Penny Eidem.<\/figcaption><\/figure>\n<p>\u201cThat\u2019s when it hit me. \u2018OK, now it\u2019s fight or flight, and I\u2019m going to fight,\u2019\u201d Hoffman said. \u201cI\u2019m going to fight and give it everything I have, and I hope that is enough.\u201d\u00a0 That was the last thing she remembers.<\/p>\n<p>With ICU beds full at Greeley, she was transferred to <a href=\"https:\/\/www.uchealth.org\/locations\/uchealth-medical-center-of-the-rockies\/\">UCHealth Medical Center of the Rockies<\/a> in Loveland.<\/p>\n<p>The next 40-plus days were a blur. She recalls seeing health care workers in full protective gear and having\u00a0hallucinations. For her family, it was 49 days of fear, uncertainty and prayers.<\/p>\n<h2><strong>Connecting two worlds: Fighting a pandemic both inside and outside the hospital<\/strong><\/h2>\n<p>At UCHealth hospitals, nurses were moved from their regular duties to the front line of the COVID battle. Robin Johnson, an MCR cardiac nurse who transitioned to a COVID-19 patient liaison during the first wave of the pandemic, was there to help families stay informed and connected with their loved ones.<\/p>\n<p>\u201cIt was heartbreaking and emotional,\u201d Johnson said. \u201cWe supported each other every day and because families couldn&#8217;t come in to see their brother, sister, mom, or dad, I was their connection.&#8221;<\/p>\n<figure id=\"attachment_37896\" aria-describedby=\"caption-attachment-37896\" style=\"width: 400px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-37896\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155741\/deb-sister-tiny.webp\" alt=\"\" width=\"400\" height=\"285\" srcset=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155741\/deb-sister-tiny.webp 800w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155741\/deb-sister-tiny-300x213.webp 300w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155741\/deb-sister-tiny-768x546.webp 768w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155741\/deb-sister-tiny-150x107.webp 150w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155741\/deb-sister-tiny-200x142.webp 200w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-37896\" class=\"wp-caption-text\">Deb Hoffman and her sister, Penny Eidem, before Deb got COVID-19 in April 2020. Photo courtesy of Penny Eidem.<\/figcaption><\/figure>\n<p>Johnson spent hours on the phone with families, talking to each patient&#8217;s loved ones two to three times a day. She\u2019d start by educating families on the coronavirus and the necessity of quarantine and isolation \u2013 as hard as it was. She kept families abreast on their loved ones&#8217; treatments: what was working and what wasn\u2019t.<\/p>\n<p>\u201cDeb got pretty sick,\u201d Johnson said. \u201cBut I tried to give her family something positive about Deb every day. It\u2019s important for them to hear.\u201d<\/p>\n<p>Johnson charted everything in a patient diary she kept for Hoffman. Exclamation marks highlighted each &#8220;positive&#8221; event for the comatose Hoffman. Good days were measured in the amount of time Hoffman spent on her back and more time meant her lungs were beginning to heal. Johnson let the family know when Hoffman\u2019s fever lessened and when she received blood pressure medication, a signal she was weaning off the ventilator.<\/p>\n<p>\u201cShe was simply a lifesaver for the family,\u201d Penny said of Johnson. \u201cWe hung on every single word she uttered every day. She gave us hope while helping us to manage our expectations.\u201d<\/p>\n<p>Johnson shared each time Hoffman started to move a finger, an arm, or a leg \u2013 signs that brought hope to the family. Soon, Johnson began sharing messages from the family with Hoffman. For example, her nieces and nephew asked the nurses to whisper in her ear, \u201cAuntie, keep fighting because we love you and we need you.\u201d<\/p>\n<figure id=\"attachment_37902\" aria-describedby=\"caption-attachment-37902\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-37902\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155816\/DebHoffman7-tiny.webp\" alt=\"life at home after covid-19 for Deb meant escaping into her books in her den.\" width=\"640\" height=\"426\" srcset=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155816\/DebHoffman7-tiny.webp 800w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155816\/DebHoffman7-tiny-300x200.webp 300w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155816\/DebHoffman7-tiny-768x512.webp 768w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155816\/DebHoffman7-tiny-150x100.webp 150w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155816\/DebHoffman7-tiny-200x133.webp 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-37902\" class=\"wp-caption-text\">After 49 days in the hospital, Deb Hoffman spent many months at home recovering from COVID-19. Her escape was to sit in her den and read. Photo by Joel Blocker, UCHealth.<\/figcaption><\/figure>\n<p>\u201cPenny would tell me things to tell Deb,\u201d Johnson said. \u201cIn the beginning, Deb wasn\u2019t understanding a lot because of the medications, but as she became\u00a0more coherent, she\u2019d get a smile on her face.\u201d<\/p>\n<p>\u201cIt\u2019s so important because those people know what you were like before all of this,\u201d Hoffman said. Johnson and the other nurses would tell Hoffman how much her family loved her while they brushed her hair \u2014 something her sister told Johnson Hoffman would enjoy and would calm her.<\/p>\n<h2><strong>The COVID-19 nightmares<\/strong><\/h2>\n<p>Only hours after Hoffman was off the ventilator, Johnson set up a Zoom call with the family. Hoffman still couldn\u2019t hold her head up well or her eyes open.<\/p>\n<p>\u201cRobin (Johnson) tried to prepare us \u2014 that Deb was going to be very confused, maybe even combative because of the medications she had been on,\u201d Penny said. \u201cBut I wasn\u2019t prepared for that confusion. As soon as she heard my voice she started to whisper to me. \u2026 It took us 15 minutes to figure out what she was saying: \u2018Medical Center of the Rockies.\u2019 She was trying to tell us where she was because she believed we didn\u2019t know.\u201d<\/p>\n<p>Unknown to her family, Hoffman had been having horrifying hallucinations while intubated, including being on an airplane, kidnapped by ruthless people.<\/p>\n<p>\u201cYou don\u2019t realize what they may have been through, and until we got through to her, she wasn\u2019t trustful,\u201d Penny said of her sister. \u201cShe was convinced she\u2019d been taken and scary things happened.\u201d<\/p>\n<p>Penny reassured her sister that she was safe; that her family had been talking with her nurses and doctors, and she needed to trust their care. Those\u00a0hallucinations would haunt her for months, but Hoffman knew she needed to focus her energy on getting her physical strength back after being sick for so long.<\/p>\n<h2><strong>From the COVID ICU toward recovery<\/strong><\/h2>\n<p>On May 8, 2020, Hoffman was well enough to transfer to inpatient rehab at UCHealth Poudre Valley Hospital in Fort Collins.<\/p>\n<p>\u201cHer first day on the rehab unit, she was weak,\u201d said Megan O\u2019Brien, a PVH physical therapist. \u201cI remember her goal was to walk to her door that day, and she wasn\u2019t sure she could do it.\u201d<\/p>\n<figure id=\"attachment_37892\" aria-describedby=\"caption-attachment-37892\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-37892\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155730\/6-DebHoffman-PT_0937-uchealth-tiny.webp\" alt=\"Deb Hoffman in rehab at UCHealth Poudre Valley Hospital after battling COVID-19. \" width=\"640\" height=\"495\" srcset=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155730\/6-DebHoffman-PT_0937-uchealth-tiny.webp 800w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155730\/6-DebHoffman-PT_0937-uchealth-tiny-300x232.webp 300w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155730\/6-DebHoffman-PT_0937-uchealth-tiny-768x594.webp 768w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155730\/6-DebHoffman-PT_0937-uchealth-tiny-150x116.webp 150w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155730\/6-DebHoffman-PT_0937-uchealth-tiny-200x155.webp 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-37892\" class=\"wp-caption-text\">UCHealth physical therapy assistant Dave Lensink adjusts Deb Hoffman&#8217;s oxygen while in rehab at UCHealth Poudre Valley Hospital during her recovery from COVID-19. Photo by Kelly Tracer, UCHealth.<\/figcaption><\/figure>\n<p>Hoffman did, though, and each day thereafter she made more gains.<\/p>\n<p>Despite her progress, Hoffman remained on oxygen because her lungs had not fully recovered. She suffered from acute muscle myopathy, and she had \u201cCOVID toes,\u201d large blood blisters on the big toes caused by lack of circulation. She could not wear shoes.\u00a0 Weakened by so many days in the hospital, Hoffman didn&#8217;t have an appetite;\u00a0food had no taste and left her throat sore.<\/p>\n<p>\u201cAnyone in the hospital for as long as someone like Deb, their reality changes,\u201d O\u2019Brien said. \u201cWe see confusion related to ICU stays and medication. They are foggy and not themselves. \u2026 But Deb is a hard worker, and her goal was to get back to work.\u201d<\/p>\n<p>After nearly\u00a0three weeks at PVH, Hoffman went home \u2014 49 days after the ambulance had taken her away. Health care workers lined the hallway and applauded as Hoffman\u2019s wheelchair passed by. \u201cEye of the Tiger\u201d by Survivor played in the background.<\/p>\n<figure id=\"attachment_37888\" aria-describedby=\"caption-attachment-37888\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-37888\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155718\/1-DebHoffman_ThumbsUp_UCHealth-Poudre-Valley-Hospital-0527-2917tiny.webp\" alt=\"Health care workers lined the hallway and applauded as Hoffman\u2019s wheelchair passed by. \u201cEye of the Tiger\u201d by Survivor played in the background.\" width=\"640\" height=\"510\" srcset=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155718\/1-DebHoffman_ThumbsUp_UCHealth-Poudre-Valley-Hospital-0527-2917tiny.webp 800w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155718\/1-DebHoffman_ThumbsUp_UCHealth-Poudre-Valley-Hospital-0527-2917tiny-300x239.webp 300w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155718\/1-DebHoffman_ThumbsUp_UCHealth-Poudre-Valley-Hospital-0527-2917tiny-768x612.webp 768w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155718\/1-DebHoffman_ThumbsUp_UCHealth-Poudre-Valley-Hospital-0527-2917tiny-150x119.webp 150w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155718\/1-DebHoffman_ThumbsUp_UCHealth-Poudre-Valley-Hospital-0527-2917tiny-200x159.webp 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-37888\" class=\"wp-caption-text\">Recovering from COVID-19 is worth celebrating. During the beginning of the pandemic, health care workers at UCHealth would line the hallways to celebrate their patients who got to go back to their life after COVID-19. Deb Hoffman was one of those patients. Photo by Kelly Tracer, UCHealth.<\/figcaption><\/figure>\n<p>At home, new battles began.<\/p>\n<p>\u201cWe think about people discharged from the hospital or rehab and being better, but that\u2019s not the case,\u201d O\u2019Brien said. \u201cJust because they\u2019ve walked out the door doesn\u2019t mean they are back to normal. It\u2019s a long road, and they need support throughout that time \u2014 the weeks and months to come. Encouragement can\u2019t stop when they get home \u2014 that\u2019s when they need it most.\u201d<\/p>\n<p>Luckily, Hoffman had support when she returned home. Her brothers and sisters had all the medical equipment set up she needed. Her nephew spent nights with her while Penny stopped in during the evenings and weekends. For two weeks, her long-time friend \u2013 a rehabilitation nurse from North Dakota \u2013 came to stay and helped Hoffman continue rehabilitation.<\/p>\n<p>COVID-19 had left Hoffman with two large hematomas, a collection of blood outside the blood vessels. She had one the size of a football on her side, and another under her breast. It took weeks for them to be absorbed.<\/p>\n<p>\u201cI was so glad to be alive \u2026 I didn\u2019t want to complain because God had done so much already,\u201d Hoffman said.<\/p>\n<p>Six days after she left the hospital, Hoffman got shingles, most likely brought on by the stress of her recovery. Then her hair started to fall out, a common COVID-19 side effect caused by medications used to heal patients. Hoffman had poor circulation, which often made her feel cold, and she still needed oxygen.<\/p>\n<p>\u201cIt\u2019s all hard on the body\u2026 but I had an advantage because I\u2019m a nurse and knew how to take care of myself,\u201d Hoffman said. \u201cYou have to listen to your body. I didn\u2019t think I was a COVID \u2018long-hauler,\u2019 but it did take longer for me to recover.\u201d<\/p>\n<p>However, recovery is not only a challenge physically, it\u2019s also challenging mentally.<\/p>\n<figure id=\"attachment_37901\" aria-describedby=\"caption-attachment-37901\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-37901\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155813\/DebHoffman5-tiny.webp\" alt=\"Deb Hoffman talks about her life after COVID-19.\" width=\"640\" height=\"426\" srcset=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155813\/DebHoffman5-tiny.webp 800w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155813\/DebHoffman5-tiny-300x200.webp 300w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155813\/DebHoffman5-tiny-768x512.webp 768w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155813\/DebHoffman5-tiny-150x100.webp 150w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155813\/DebHoffman5-tiny-200x133.webp 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-37901\" class=\"wp-caption-text\">At first, Deb Hoffman didn&#8217;t want to talk about the 49 days she spent hospitalized fighting COVID-19. Almost a year later, she is bringing strength to other families facing similar struggles. Photo by Joel Blocker, UCHealth.<\/figcaption><\/figure>\n<h2><strong>Seeking mental health to deal with COVID-19 aftermath<\/strong><\/h2>\n<p>While Hoffman was in the hospital, her required CPR certification lapsed and she had difficulty getting open enrollment for insurance benefits completed while in rehab. Life\u2019s \u2018to-dos\u2019 piled up, but what really bothered Hoffman was the question of why she survived. In addition, flashbacks of her hallucinations reminded her of her experience.<\/p>\n<div class=\"su-callout-box col-xs-12 col-sm-6 right\" style=\"background-color:#dce4e7; color:#2e3b44;\">\n<p><strong>Coping with survivor\u2019s guilt<\/strong><\/p>\n<p>Behavioral health therapist Rachel Slick provides some tips as you cope with survivor&#8217;s guilt and\u00a0other stressors that accompany the return to work and life after a traumatic event.<\/p>\n<ul>\n<li><strong>Talk about it<\/strong>. It\u2019s the first line of treatment to deal with this kind of stress. Talk with a trusted friend, to your steering wheel, or a therapist.<\/li>\n<li><strong>Write your experience in a letter or type it in a document.<\/strong> Like talking, this helps you process your experiences and slowly desensitize you to them.<\/li>\n<li><strong>Share when you are ready.<\/strong> Talking to a trusted source can help you feel heard and validated. Ask them to simply listen to you while you tell your story, without offering critiques, advice or judgment.<\/li>\n<li><strong>Consider therapy.<\/strong> Sometimes guilt can interfere with verbalizing your experience because you may worry about being judged. Therapy is intended to be a neutral space where you can share traumas without any judgment.<\/li>\n<li><strong>Don\u2019t forget about self-care.<\/strong> Make sure to nurture your physical health and follow your medical providers\u2019 recommendations. Try to prioritize sleep and feed your body sufficiently throughout the day.<\/li>\n<li><strong>Take care of emotional mental health.<\/strong> Seek social supports and allow yourself to accept help. Let people be there for you, whether it is listening\u00a0or helping you with groceries.<\/li>\n<li><strong>Help others to lift your spirits.<\/strong> You can honor those who have passed by continuing to treat others well, provide support to people in a similar situation, or share your story as a way to validate others\u2019 experiences. But keep in mind, it is important to first take care of yourself before turning the attention to others. You cannot pour from an empty cup.<\/li>\n<\/ul>\n<\/div>\n<p>On July 7, 2020, Hoffman sought professional help and\u00a0started counseling therapy by tapping into her UCHealth benefits.<\/p>\n<p>\u201cI needed to get past and accept the reason I was here,\u201d Hoffman said. \u201cMy therapist was wonderful.\u201d<\/p>\n<p>Hoffman began to talk about her experience. She wrote down her feelings, and when she was ready, shared them with her family.<\/p>\n<p>\u201cThe first line of treatment to address this stress is to talk,\u201d said <a href=\"https:\/\/www.uchealth.org\/provider\/rachel-slick-lcsw\/\">Rachel Slick<\/a>, a behavioral health therapist at UCHealth.<\/p>\n<p>Slick didn&#8217;t provide care for Hoffman, but she helps others dealing with similar issues at UCHealth Family and Internal Medicine clinics in Greeley.<\/p>\n<p>\u201cThis allows you to verbally process your experience so it takes up less space in your head and your heart. Expressing yourself and saying your fears out loud can slowly desensitize you to them and promote a restored sense of confidence.\u201d<\/p>\n<p>Once Hoffman was able to talk to her family about it, they shared with her what she couldn\u2019t recall.<\/p>\n<p>\u201cShe has this big dark hole in her life that she can\u2019t remember,\u201d Penny said.<\/p>\n<p>Penny had written a group text message each evening to family and friends updating them on Hoffman\u2019s condition. Her brother would then message Hoffman\u2019s phone each morning with an update and words of loving encouragement, even though he knew she wouldn\u2019t see them until much later. The family also recorded their Zoom calls. All these they shared with Hoffman once she was ready.<\/p>\n<p>\u201cFor her to start hearing, to understand, and to be able to read those texts \u2026 to be a nurse and see the setting and the medical jargon, was super helpful,\u201d Penny said. \u201cI could see a change in her once she was really able to see it all.\u201d<\/p>\n<figure id=\"attachment_37889\" aria-describedby=\"caption-attachment-37889\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-37889\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155721\/3-DebHoffman_Treats-for-Staff_UCHealth-Poudre-Valley-Hospital-0527-_2953-tiny.webp\" alt=\"Deb Hoffman hands a box of cookies to a nurse at UCHealth Poudre Valley Hospital just before getting in her sister's car to go home. Deb spent 49 days in the hospital, three weeks which were at PVH to rehabilitate to life after COVID-19\" width=\"640\" height=\"501\" srcset=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155721\/3-DebHoffman_Treats-for-Staff_UCHealth-Poudre-Valley-Hospital-0527-_2953-tiny.webp 800w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155721\/3-DebHoffman_Treats-for-Staff_UCHealth-Poudre-Valley-Hospital-0527-_2953-tiny-300x235.webp 300w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155721\/3-DebHoffman_Treats-for-Staff_UCHealth-Poudre-Valley-Hospital-0527-_2953-tiny-768x601.webp 768w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155721\/3-DebHoffman_Treats-for-Staff_UCHealth-Poudre-Valley-Hospital-0527-_2953-tiny-150x117.webp 150w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155721\/3-DebHoffman_Treats-for-Staff_UCHealth-Poudre-Valley-Hospital-0527-_2953-tiny-200x157.webp 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-37889\" class=\"wp-caption-text\">Deb Hoffman hands a box of cookies to a nurse at UCHealth Poudre Valley Hospital just before getting in her sister&#8217;s car to go home. Deb spent 49 days in the hospital, including three weeks\u00a0at PVH to rehabilitate\u00a0after COVID-19. Photo by Kelly Tracer, UCHealth.<\/figcaption><\/figure>\n<h2><strong>Returning to life and work after fighting COVID-19<\/strong><\/h2>\n<p>Once Hoffman worked through her fears \u2014 and got her certifications back in order \u2014 she returned to work, half days at first to start and full time by the end of August.<\/p>\n<p>It was scary to walk through the door, she admitted.<\/p>\n<p>\u201cI knew I was being safe, but what about everyone else?\u201d she wondered.<\/p>\n<p>Fear of being infected again with COVID-19, although unlikely, was real. As a health care worker, Hoffman has now received both doses of the COVID-19 vaccine, but she is still guarded in her activities. She only ventures out for work, follow-up appointments, including those with her primary care physician, Dr. Anna Wilkins, who also works in Hoffman\u2019s office. She goes to her sister\u2019s on the weekends to spend time with their beloved Huskies, Bella and Jazzie.<\/p>\n<figure id=\"attachment_37894\" aria-describedby=\"caption-attachment-37894\" style=\"width: 400px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-37894\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155735\/Deb-huskies-before-tiny.webp\" alt=\"Deb holding her sister's huskie as a puppy. Having the dog forget her because she hadn't seen them so long while in the hospital was just one fear she had about her life after COVID-19.\" width=\"400\" height=\"432\" srcset=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155735\/Deb-huskies-before-tiny.webp 800w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155735\/Deb-huskies-before-tiny-278x300.webp 278w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155735\/Deb-huskies-before-tiny-768x829.webp 768w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155735\/Deb-huskies-before-tiny-139x150.webp 139w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155735\/Deb-huskies-before-tiny-200x216.webp 200w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-37894\" class=\"wp-caption-text\">Deb loves her sister&#8217;s huskies, but she worried that they may have forgotten her because she was in the hospital so long from COVID-19. Photo courtesy of Penny Eidem.<\/figcaption><\/figure>\n<p>\u201cDeb is hanging in there, but COVID-19 greatly affected her physical stamina,\u201d Wilkins said. \u201cIf she doesn\u2019t get a parking spot near the entrance (for work), it\u2019s hard for her to walk that far. So our group will make sure she has a ride back to her car.\u201d<\/p>\n<p>As Hoffman\u2019s provider, Wilkins is a resource for the long term.<\/p>\n<p>\u201cPatients can come to (primary care providers) with any concerns and we can at least get them pointed in the right direction whether that be physical therapy, behavioral health services, or with oxygen needs or sleep issues,\u201d Wilkins said. \u201cWe know our patients well. We know them before and after these experiences. We are aware of the fact they may be going through depression, even if they can\u2019t put their finger on what\u2019s wrong. We are here for them. They can lean on their primary care doctor.\u201d<\/p>\n<p>Hoffman is now back to work every day. She still hasn\u2019t watched the news since she\u2019s returned home, and she still struggles and tears up when she talks about her experience fighting COVID-19. And she still misses her \u201cold\u201d life where she\u2019d go shopping and hang out with her friends and family.<\/p>\n<p>But until everyone, at least in her family, is vaccinated, Hoffman will continue to stay home and stay vigilant with mask-wearing, washing her hands and physical distancing.<\/p>\n<p>And she shared advice from what she\u2019d learned: \u201cTry to stay positive, keep busy while your body is healing and consider a counselor to work through your journey.<\/p>\n<p>\u201cYou are not alone as there are many people involved in your journey and can help. You may not be able to see that your body is healing on a daily basis, but it is happening.\u201d<\/p>\n<figure id=\"attachment_37898\" aria-describedby=\"caption-attachment-37898\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-37898\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155804\/DebHoffman11-tiny.webp\" alt=\"Deb Hoffman holds up a &quot;survivor&quot; heart she got from her family as she talks about her life after COVID-19.\" width=\"640\" height=\"422\" srcset=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155804\/DebHoffman11-tiny.webp 800w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155804\/DebHoffman11-tiny-300x198.webp 300w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155804\/DebHoffman11-tiny-768x507.webp 768w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155804\/DebHoffman11-tiny-150x99.webp 150w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2021\/02\/17155804\/DebHoffman11-tiny-200x132.webp 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-37898\" class=\"wp-caption-text\">Deb Hoffman&#8217;s family patiently waited for her to be ready to talk about her traumatic experience battling COVID-19. They gave her this gift to let her know how proud they are of her and how much they love her. Photo by Joel Blocker, UCHealth.<\/figcaption><\/figure>\n<p>Her sister Penny added, \u201cas family members, please be patient and mostly just be supportive; seek answers and help for your loved one. Remember, they are counting on you to be their advocate in places they cannot or are not ready to be.\u201d<\/p>\n<p>When Hoffman feels like life is too much, she remembers what her doctor had told her sister one day while she was still in the hospital.<\/p>\n<p>\u201cDeb is remarkable,\u201d he told Penny, which Penny wrote down and later shared with her sister.<\/p>\n<p>\u201cI have to live up to that,\u201d Hoffman said. \u201cAnd that gives me drive.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deb Hoffman told her family after she was discharged from the hospital on May 27, 2020, that she didn\u2019t want to discuss her bout with COVID-19. She didn\u2019t want to hear television reports about the pandemic, she\u00a0just couldn\u2019t bear it. The survivor\u2019s guilt she felt after surviving COVID-19, when so many others had not, overwhelmed [&hellip;]<\/p>\n","protected":false},"author":2164,"featured_media":37900,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[7],"tags":[4859,4860,9069,174,222,272],"class_list":["post-37881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stories","tag-coronavirus","tag-covid-19","tag-covid-19-vaccine","tag-medical-center-of-the-rockies","tag-poudre-valley-hospital","tag-uchealth-greeley-hospital"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Life after COVID-19: 3 Colorado hospitals in 49 days - UCHealth Today<\/title>\n<meta name=\"description\" content=\"Hoffman spent 49 days fighting for her life in the hospital. She won over COVID-19, but life after COVID-19 has not been easy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.uchealth.org\/today\/life-after-covid-19-3-northern-colorado-hospitals-in-49-days\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Life after COVID-19: 3 northern Colorado hospitals in 49 days\" \/>\n<meta property=\"og:description\" content=\"Hoffman spent 49 days fighting for her life in the hospital. 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