{"id":31732,"date":"2025-07-15T08:00:10","date_gmt":"2025-07-15T14:00:10","guid":{"rendered":"https:\/\/www.uchealth.org\/today\/?p=31732"},"modified":"2025-07-15T09:00:52","modified_gmt":"2025-07-15T15:00:52","slug":"birding-for-beginners-spot-birds-in-your-backyard-and-beyond","status":"publish","type":"post","link":"https:\/\/www.uchealth.org\/today\/birding-for-beginners-spot-birds-in-your-backyard-and-beyond\/","title":{"rendered":"Birding for beginners: Spot birds in your backyard and beyond"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><figure id=\"attachment_31736\" aria-describedby=\"caption-attachment-31736\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31736\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/08162516\/Hummingbird-with-flowers-tiny.webp\" alt=\"birding in Colorado - A broad-tailed hummingbird feeds from a flower\" width=\"600\" height=\"450\" srcset=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/08162516\/Hummingbird-with-flowers-tiny.webp 600w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/08162516\/Hummingbird-with-flowers-tiny-300x225.webp 300w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/08162516\/Hummingbird-with-flowers-tiny-150x113.webp 150w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/08162516\/Hummingbird-with-flowers-tiny-200x150.webp 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-31736\" class=\"wp-caption-text\">Broad-tailed hummingbirds are the most common hummingbirds in the Colorado Rockies. Photo: Getty Images.<\/figcaption><\/figure>\n<p>Need a new hobby that will bring serenity to your life or a dash of color to brighten each day?<\/p>\n<p>Then, you might love birding.<\/p>\n<p>From a backyard feeder to your neighborhood park, wetland, patch of prairie or mountain forest, you can spot beautiful birds to soothe your soul.<\/p>\n<p>And the great thing about birding is it\u2019s free and accessible to people of all ages.<\/p>\n<p>\u201cBird watching doesn\u2019t require binoculars or even a field guide. It\u2019s as simple as enjoying what you see,\u201d said <a href=\"https:\/\/rockies.audubon.org\/contact\/zach-hutchinson\" target=\"_blank\" rel=\"noopener noreferrer\">Zach Hutchinson<\/a>, a community naturalist and community science coordinator for <a href=\"https:\/\/rockies.audubon.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Audubon Rockies<\/a>.<\/p>\n<p>If you wish to take it up a notch, you can bring a small pair of binoculars with you when you venture out for a walk and challenge yourself to spot one bird a day.<\/p>\n<p>\u201cWhat\u2019s so great about birding is the diversity. You could live a lifetime and never see every bird that it\u2019s possible to see just in your own state. Every migration brings in new birds,\u201d Hutchinson said.<\/p>\n<figure id=\"attachment_31834\" aria-describedby=\"caption-attachment-31834\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31834\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12145609\/Mountain-blue-jay-tiny.webp\" alt=\"Birding for beginners - a mountain bluebird perches on a branch.\" width=\"600\" height=\"400\" srcset=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12145609\/Mountain-blue-jay-tiny.webp 600w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12145609\/Mountain-blue-jay-tiny-300x200.webp 300w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12145609\/Mountain-blue-jay-tiny-150x100.webp 150w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12145609\/Mountain-blue-jay-tiny-200x133.webp 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-31834\" class=\"wp-caption-text\">A mountain bluebird perches on a branch. Photo by Evan Barrientos, courtesy of Audubon Rockies.<\/figcaption><\/figure>\n<p>If you want help on the go learning about birds, seeing photos and hearing their songs, download the free bird guide app from Audubon. (You\u2019ll need to enter an email address.)<\/p>\n<p>Hutchinson says birding appeals to all different personality types.<\/p>\n<p>Are you someone who simply enjoys hearing birds sing or seeing a quick flash of red, yellow or orange from a feathered creature? Then birding is for you.<\/p>\n<p>If you\u2019re competitive with yourself or others and want to track every bird you see, then birding is for you too.<\/p>\n<p>Or, if you love serving your community, then you can create bird-friendly gardens and log sightings to help scientists track bird populations and migration patterns.<\/p>\n<p>Thanks to help from Hutchinson and <a href=\"https:\/\/rockies.audubon.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Audubon Rockies<\/a>, we\u2019ve got tips to help you get started.<\/p>\n<h2><strong>Birding for beginners: Start with your backyard<\/strong><\/h2>\n<p>You might think you have to be an early riser to love birding. Certainly, to hear birds singing in nature and to witness optimum ornithological activity, it helps to get up early.<\/p>\n<p>But if you create a bird-friendly backyard, you can see birds every day, all day.<\/p>\n<h3><strong>How to get started:<\/strong><\/h3>\n<ul>\n<li>Provide a small source of water and clean it regularly.<\/li>\n<li>Get a simple platform bird feeder.<\/li>\n<li>Fill the feeder with birdseed that will attract a variety of common birds. Hutchinson recommends black oil sunflower seeds.<\/li>\n<\/ul>\n<p>\u201cThat will bring in birds that are common along the Front Range like blue jays, goldfinches, juncos and a variety of sparrows,\u201d Hutchinson said.<\/p>\n<figure id=\"attachment_31815\" aria-describedby=\"caption-attachment-31815\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-31815 size-full\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12120028\/Robins-bird-bath-tiny.webp\" alt=\"birding for beginners. Robins gather in a bird bath.\" width=\"600\" height=\"408\" srcset=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12120028\/Robins-bird-bath-tiny.webp 600w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12120028\/Robins-bird-bath-tiny-300x204.webp 300w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12120028\/Robins-bird-bath-tiny-150x102.webp 150w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12120028\/Robins-bird-bath-tiny-200x136.webp 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-31815\" class=\"wp-caption-text\">Providing a clean source of water for birds is a great way to draw them to your yard. Here, American robins gather in a bird bath. Photo by Rosemary Gillan. Courtesy of Audubon Photography Awards.<\/figcaption><\/figure>\n<p>And, here\u2019s a pro tip from Hutchinson. If squirrels are stealing your birdseed, sprinkle a thin layer of cayenne pepper over the top of the seed.<\/p>\n<p>\u201cIt doesn\u2019t harm the squirrels, but it\u2019s a deterrent,\u201d Hutchinson said. \u201cThe birds are unaffected by the capsaicin (in the cayenne). Birds will still eat it while the squirrels feel the heat.\u201d<\/p>\n<p>To attract hummingbirds to your yard, Hutchinson said it\u2019s best to skip feeders (and definitely don\u2019t buy commercial hummingbird nectar since the red dye can harm hummingbirds).<\/p>\n<p>Instead, plant flowers that attract hummingbirds. Not only do you bring hummingbirds to your yard, but you also provide the nectar they need.<\/p>\n<p>Hutchinson suggested three flowers that will attract hummingbirds in Colorado. (Of course, there are many others.) But, you can plant great blue lobelia, narrow-leaf fireweed or scarlet skyrocket. All have tubular flowers that hummingbirds love. Audubon provides a <a href=\"https:\/\/www.audubon.org\/native-plants\" target=\"_blank\" rel=\"noopener noreferrer\">native plant database<\/a>. Just type in your ZIP code, and you can access a database of native plants that will do well in your area while attracting birds.<\/p>\n<figure id=\"attachment_31817\" aria-describedby=\"caption-attachment-31817\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31817\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12122129\/Rufous-hummingbird-tiny.webp\" alt=\"Birding for beginners: rufous hummingbird feeding on a flower.\" width=\"600\" height=\"421\" srcset=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12122129\/Rufous-hummingbird-tiny.webp 600w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12122129\/Rufous-hummingbird-tiny-300x211.webp 300w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12122129\/Rufous-hummingbird-tiny-150x105.webp 150w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12122129\/Rufous-hummingbird-tiny-200x140.webp 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-31817\" class=\"wp-caption-text\">A rufous hummingbird feeding on cleome serrulata, also known as Rocky Mountain beeplant or skunkweed. Photo by Tom Koerner\/US Fish and Wildlife Service.<\/figcaption><\/figure>\n<p>Hutchinson said hummingbirds have already arrived in Colorado. Many people see hummingbirds with red on them and think they\u2019re seeing the ruby throated hummingbird. But, Hutchinson said the most common hummingbird in the Rockies is the broad-tailed hummingbird. The male has a red throat and green on the sides and back. Another hummingbird that has already made its spring debut in Colorado is the black-chinned hummingbird. The males have a tough-to-see band of purple around the neck and a more obvious white collar below that.<\/p>\n<p>Bringing birds to you is the easiest way to see them.<\/p>\n<p>\u201cIf you turn a normal, green yard into a plant habitat, then you can enjoy birds all day, every day,\u201d Hutchinson said.<\/p>\n<h2><strong>Venture out to hear a \u2018morning chorus\u2019<\/strong><\/h2>\n<p>Heading out to see birds is great too.<\/p>\n<p>You can start by keeping an eye out for birds in your neighborhood or nearby parks. Urban parks with a lot of green grass will attract fewer birds than those with native habitat.<\/p>\n<p>Birds will sing all day, but it\u2019s easier to hear them in the morning.<\/p>\n<p>There\u2019s a name for all that singing, Hutchinson said.<\/p>\n<p>\u201cIt\u2019s called the dawn chorus. The birds will be singing before the sun comes up,\u201d he said.<\/p>\n<figure id=\"attachment_31813\" aria-describedby=\"caption-attachment-31813\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-31813 size-full\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12120005\/blue-jay-tiny.webp\" alt=\"Birding for beginners. A blue jay with seeds.\" width=\"600\" height=\"400\" srcset=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12120005\/blue-jay-tiny.webp 600w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12120005\/blue-jay-tiny-300x200.webp 300w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12120005\/blue-jay-tiny-150x100.webp 150w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12120005\/blue-jay-tiny-200x133.webp 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-31813\" class=\"wp-caption-text\">A blue jay feeds on peanuts. Photo by Terri Cofiell\/Great Backyard Bird Count.<\/figcaption><\/figure>\n<p>\u201cThe males show off a little. There\u2019s a lot that goes into those songs. We probably don\u2019t understand the full effects of what the singing is all about. But the birds are establishing territory, competing with rivals and attracting mates,\u201d Hutchinson said.<\/p>\n<p>His advice is to get outside, be as still as possible, listen and keep your eyes open.<\/p>\n<p>If you feel that you\u2019re not seeing birds, you\u2019re probably in too much of a hurry.<\/p>\n<p>\u201cWe\u2019re often in a hurry. Birding isn\u2019t about accomplishing something. It\u2019s about enjoying the moment. If you\u2019re looking for birds on a trail, you\u2019re not worried about getting to the end of the trail,\u2019 Hutchinson said.<\/p>\n<p>To see smaller, more secretive birds, Hutchinson has learned to blend in with his surroundings, then to pause and stay still.<\/p>\n<p>\u201cI\u2019ll enter an area and will wait for three to five minutes. When the birds see a potential predator, they\u2019ll stop everything they\u2019re doing. People who are moving quickly will often miss a lot,\u201d he said.<\/p>\n<p>But, if you stop and quietly blend in, the birds often will become active again, Hutchinson said.<\/p>\n<p>If you want to venture beyond your neighborhood, here\u2019s a great resource for you. Check out the <a href=\"https:\/\/coloradobirdingtrail.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Colorado Birding Trail<\/a>.<\/p>\n<p>The trail links outdoor recreation sites, both public and private, into a network through a designated driving route. There are 54 trails containing almost 800 sites where you can go birding and look for wildlife. Some trails include hiking or walking paths where you can observe wildlife and scenery.<\/p>\n<h2><strong>Get started on birding: Look for these common birds<\/strong><\/h2>\n<p>To help get you started, Hutchinson recommends trying first to spot these common birds.<\/p>\n<h3><strong>American robin<\/strong><\/h3>\n<p>Start with an easy bird to find. \u201cThis one can be found pretty much anywhere,\u201d Hutchinson said. \u201cRight now they\u2019re singing.\u201d<\/p>\n<p>Robins have a brick-red chest and a gray back with streaks of white on the chin. Hutchinson said robins are especially easy to hear since they sing so loudly. The females are sitting on their eggs now. You\u2019ve heard the phrase robin\u2019s egg blue. These eggs are a lovely pale blue, but of course, you\u2019d never want to disturb a bird\u2019s nest.<\/p>\n<p>Bonus: \u201cThis is one bird you can find in mowed parks,\u201d Hutchinson said.<\/p>\n<h3><strong>American goldfinch<\/strong><\/h3>\n<p>\u201cThe goldfinch is vibrantly yellow and you can see them year-round throughout the Rocky Mountains,\u201d Hutchinson said.<\/p>\n<p>A little-known secret about the goldfinch: \u201cTheir plumage changes in the winter. Many people don\u2019t recognize the goldfinch because they turn brown in winter.\u201d<\/p>\n<h3><strong>Killdeer<\/strong><\/h3>\n<p>The killdeer sports two black chest bands and a white collar. They are shore birds that nest on the ground on sandy areas. \u201cThey are easy to see, but their eggs are camouflaged,\u201d Hutchinson said. While these birds are attracted to water, they don\u2019t necessarily nest only near water.<\/p>\n<p>Fun fact: Killdeer females are talented actresses who use trickery to protect their eggs. \u201cIf you approach the nest, the female will feign injury. She\u2019ll drop her wing and act like she can\u2019t fly. Then, she\u2019ll hop away to draw the predator away from the nest,\u201d Hutchinson said.<\/p>\n<h3><strong>Red-winged blackbird<\/strong><\/h3>\n<p>These birds are a study in contrasting colors. They are black, of course, and sport a bright red patch on their wings, with a smaller border of bright yellow. These birds love a good view and they are loud singers. Think of them as the operatic stars of the bird world. \u201cTheir singing isn\u2019t necessarily melodic, but they do sing their hearts out,\u201d Hutchinson said. When the female nests, she becomes very secretive and will hide to stay close to her nest.<\/p>\n<h3><strong>Great horned owl<\/strong><\/h3>\n<p>You will probably hear an owl before you see it. Listen for the \u201choo hoo\u201d in the late morning and early evening. Listen carefully and you\u2019ll hear owls singing together. \u201cYou\u2019ll often hear a pair singing a duet. The male and the female both sing, and usually they\u2019ll do so near their nests.\u201d<\/p>\n<figure id=\"attachment_31820\" aria-describedby=\"caption-attachment-31820\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-31820 size-full\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12142305\/owl-by-Sonny-tiny.webp\" alt=\"Birding for beginners - a great horned owlet.\" width=\"600\" height=\"610\" srcset=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12142305\/owl-by-Sonny-tiny.webp 600w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12142305\/owl-by-Sonny-tiny-295x300.webp 295w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12142305\/owl-by-Sonny-tiny-148x150.webp 148w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12142305\/owl-by-Sonny-tiny-200x203.webp 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-31820\" class=\"wp-caption-text\">A great horned owl perched on a tree in Denver. Photo courtesy of Sonny Hutchison.<\/figcaption><\/figure>\n<p>The owls can vary greatly in color. Sometimes you\u2019ll see the pale, ghostly gray color, while others are a cinnamon or dark brown.<\/p>\n<p>Little-known fact: Owls are opportunists or thieves, depending upon your point of view. They don\u2019t bother building their own nests. They steal them from other birds or small animals, including hawks, magpies or squirrels.<\/p>\n<h3><strong>Western tanager<\/strong><\/h3>\n<p>Typically, the tanager is easier to see at higher elevations, but Hutchinson said some late storms at higher elevations pushed the birds to lower areas, and they are showing up throughout Colorado now. Look for the vibrant yellow tanagers with black wings and candy-apple red faces.<\/p>\n<h3><strong>Bullock\u2019s oriole<\/strong><\/h3>\n<p>If you love color, you\u2019ll love this bird. \u201cIt looks like a flying bottle of orange Fanta,\u201d Hutchinson said. Another fun fact about orioles is that they build hanging pendulum nests. \u201cYou\u2019ll see big bundles of grass swaying from trees. Those are their nests. You\u2019ll see them all the time. They\u2019re all over the Front Range.\u201d<\/p>\n<figure id=\"attachment_31828\" aria-describedby=\"caption-attachment-31828\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31828\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12143934\/Bullocks-oriole-tiny.webp\" alt=\"Birding for beginners\" width=\"600\" height=\"400\" srcset=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12143934\/Bullocks-oriole-tiny.webp 600w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12143934\/Bullocks-oriole-tiny-300x200.webp 300w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12143934\/Bullocks-oriole-tiny-150x100.webp 150w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/05\/12143934\/Bullocks-oriole-tiny-200x133.webp 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-31828\" class=\"wp-caption-text\">If you love color, keep your eye out for a Bullock&#8217;s oriole. Photo: Getty Images.<\/figcaption><\/figure>\n<h3><strong>Western meadowlark<\/strong><\/h3>\n<p>You are much more likely to hear a meadowlark and its beautiful whistling call than to see it. Meadowlarks live in grasslands, so they\u2019re excellent at staying camouflaged. They have speckled backs that help them hide, but if you can see them fly, you\u2019ll spot white tail feathers and a yellow belly. Hutchinson said grassland birds are underappreciated. There are very few crowds in parks along the plains, so if you\u2019re trying to steer clear of people, head to the prairie and listen for the meadowlarks.<\/p>\n<p>However you decide to start enjoying birds, benefits await you.<\/p>\n<p>\u201cFor some people who are retired, birding helps them try something new. It gives them challenges and a sense of purpose,\u201d Hutchinson said.<\/p>\n<p>For others who are feeling stressed with a busy job or financial challenges, there\u2019s a stillness and serenity that is soothing.<\/p>\n<p>\u201cHaving those moments when you\u2019re quiet and you can reflect and not think of anything for a moment is absolutely valuable,\u201d Hutchinson said. \u201cBird watching is good for you both physically and mentally.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Need a new hobby that will bring serenity to your life or a dash of color to brighten each day? Then, you might love birding. From a backyard feeder to your neighborhood park, wetland, patch of prairie or mountain forest, you can spot beautiful birds to soothe your soul. And the great thing about birding [&hellip;]<\/p>\n","protected":false},"author":2123,"featured_media":31736,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[9],"tags":[3750,9187],"class_list":["post-31732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-live-colorado","tag-live-colorado","tag-readysetco"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Birding for beginners: Spot birds in your backyard and beyond - UCHealth Today<\/title>\n<meta name=\"description\" content=\"Birding is a great hobby for beginners and pros of all ages. 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