1.0UCHealth Todayhttps://www.uchealth.org/todayUnderstanding SADrich600338<blockquote class="wp-embedded-content" data-secret="cJ5bXy6i8u"><a href="https://www.uchealth.org/today/understanding-sad/">Understanding SAD</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.uchealth.org/today/understanding-sad/embed/#?secret=cJ5bXy6i8u" width="600" height="338" title="“Understanding SAD” — UCHealth Today" data-secret="cJ5bXy6i8u" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://uchealth-wp-uploads.s3.amazonaws.com/wp-content/uploads/sites/6/2019/01/22104213/Understanding-SAD_GettyImages-505212552.webp15001000If wintry months make you blue, you may be dealing with seasonal affective disorder, or SAD. With SAD, people expereince periods of depression or mania that start and stop with the seasons.