Understanding breathing and the importance of taking a deep breath

Your respiratory system works hard, logging 20,000 breaths daily. But sometimes, issues arise. “Respiratory muscles are working every minute of the day, every day of our lives,” said Dr. James Hoyt, a pulmonologist with UCHealth Pulmonology Clinic – Harmony Campus in Fort Collins, who also sees patients at UCHealth Pulmonology Clinic in Steamboat Springs. “Our respiratory … Continue reading Understanding breathing and the importance of taking a deep breath