The power of peppermint

From candy canes to minty hot cocoa, ‘tis the season to experience the power of peppermint. Although it’s best not to overdo it when it comes to sugary treats, don’t forgo it entirely: this aromatic plant has a number of health benefits. Cara Marrs, a registered dietitian nutritionist with UCHealth Yampa Valley Medical Center, outlines several … Continue reading The power of peppermint