{"id":19401,"date":"2021-01-20T21:51:16","date_gmt":"2021-01-20T21:51:16","guid":{"rendered":"https:\/\/www.uchealth.org\/extraordinary\/?page_id=19401"},"modified":"2021-03-05T21:54:31","modified_gmt":"2021-03-05T21:54:31","slug":"kindness","status":"publish","type":"page","link":"https:\/\/www.uchealth.org\/extraordinary\/kindness\/","title":{"rendered":"Kindness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"19401\" class=\"elementor elementor-19401\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df86813 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df86813\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1191fa57\" data-id=\"1191fa57\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c41a39b elementor-widget elementor-widget-image\" data-id=\"4c41a39b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2020\/10\/22203229\/logo-uchealth1.svg\" class=\"attachment-medium size-medium wp-image-13358\" alt=\"UCHealth logo\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3648a1c0 elementor-section-height-min-height elementor-section-items-bottom elementor-section-boxed elementor-section-height-default\" data-id=\"3648a1c0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5bd87ed2\" data-id=\"5bd87ed2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5012b66f elementor-widget elementor-widget-heading\" data-id=\"5012b66f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kindness is good for you.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ca70e1 elementor-widget elementor-widget-text-editor\" data-id=\"5ca70e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW133289768 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW133289768 BCX0\">Whether you\u2019re giving or receiving it, kindness can make you feel better, do better and make the world a better place. Let&#8217;s show, share and inspire kindness and see just how kind we can be.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-701ebdd4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"701ebdd4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1d976477\" data-id=\"1d976477\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-478dd49d elementor-widget elementor-widget-html\" data-id=\"478dd49d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"fa-ul kindness-list\">\n  <li>\n    <span class=\"fa-li fa-stack fa-2x\">\n      <i class=\"fa fa-circle fa-stack-1x\"><\/i>\n      <strong class=\"fa-stack-1x list-number\">1<\/strong>\n    <\/span>\n    <span class=\"list-text\">You share what kindness means to you.\n    <\/span>\n  <\/li>\n  <li>\n    <span class=\"fa-li fa-stack fa-2x\">\n      <i class=\"fa fa-circle fa-stack-1x\"><\/i>\n      <strong class=\"fa-stack-1x list-number\">2<\/strong>\n    <\/span>\n    <span class=\"list-text\">\n    We share your acts of kindness.  \n    <\/span>\n  <\/li>\n  <li>\n    <span class=\"fa-li fa-stack fa-2x\">\n      <i class=\"fa fa-circle fa-stack-1x\"><\/i>\n      <strong class=\"fa-stack-1x list-number\">3<\/strong>\n    <\/span>\n    <span class=\"list-text\">\n    Everyone celebrates kindness together.\n    <\/span>\n  <\/li>\n<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4d39716b\" data-id=\"4d39716b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31a4c90e elementor-mobile-align-justify elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"31a4c90e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE5NDMxIiwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Share Kindness<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ff11aac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ff11aac\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-191affc3\" data-id=\"191affc3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-89e5cc3 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"89e5cc3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-11f77eb\" data-id=\"11f77eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-82a888a elementor-widget elementor-widget-video\" data-id=\"82a888a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/03\/05214821\/Kindeness-Video-from-Boys-and-Girls-Club.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/03\/05214905\/BGCNWC_4c_Stack.jpg\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c357b15\" data-id=\"c357b15\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9de481c elementor-widget elementor-widget-heading\" data-id=\"9de481c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kindness means good times and helping others<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-538fd5e9 elementor-widget elementor-widget-shortcode\" data-id=\"538fd5e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div id=\"kindness-is-notes-container\">\n          <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness is UCHealth having an efficient system in place to protect me from the COVID virus<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness is making someone feel better.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness can be as simple as a smile. It never hurts to be kind.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness is humbly giving to others -- not tied to duty or reward.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\"  >\n              <div class=\"kindness-is-image\">\n          <img decoding=\"async\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/02\/22223728\/19216825566603432265a2ef7.20791371-scaled-768x1024.webp\">\n        <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\"  >\n              <div class=\"kindness-is-image\">\n          <img decoding=\"async\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/02\/22223457\/192168255666034318fc783e5.37984409-scaled-768x1024.webp\">\n        <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness is helping others with no expectation of anything in return, i.e., doing the unexpected!<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness is when someone is new at school and you help show them around.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">The couple behind me in line offering to pay for my items at the store.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness is my favorite quote: Be kind whenever possible....It's always possible! From the Dalai Lama.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-image\">\n          <img decoding=\"async\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/02\/19105305\/19216825566602f9890ba4239.02177787-scaled-768x529.webp\">\n        <\/div>\n              <div class=\"kindness-is-text overlay\">\n          <div class=\"overlay-bg\">            <span class=\"text-copy\">No matter how different we are, kindness is accepting each other the way we are.<\/span>\n          <\/div>        <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Showing anyone and everyone empathy. Kindness is listening.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">When the person in front of you in the drive-up at Starbucks buys your coffee \ud83d\ude42<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Acknowledgement and taking a moment to say \"Hello,\" give a compliment or ask how someone is doing.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness is recognizing the worth of another person; it is showing that we care for others.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Patients who come back to visit and share that they are doing well. That is kindness!<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">The commandment that says \u201c Do unto others as you would have them do to you.\" Be loving.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness is extending the same grace and understanding to others that you hope they extend to you.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Making homemade masks with your family and passing them out to anyone who needs one.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-image\">\n          <img decoding=\"async\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/02\/14121152\/19216825537602913873aebc7.26392054-scaled-768x1024.webp\">\n        <\/div>\n              <div class=\"kindness-is-text overlay\">\n          <div class=\"overlay-bg\">            <span class=\"text-copy\">Remembering everyone likes to be thanked for what they do!<\/span>\n          <\/div>        <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-image\">\n          <img decoding=\"async\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/02\/12005240\/192168255376025d156c0f957.94822712.webp\">\n        <\/div>\n              <div class=\"kindness-is-text overlay\">\n          <div class=\"overlay-bg\">            <span class=\"text-copy\">Love and kindness are never wasted. They will always make a difference!<\/span>\n          <\/div>        <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness is remembering to not overlook, underestimate, or neglect the little things, as they make the biggest impact.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-image\">\n          <img decoding=\"async\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/02\/09194441\/192168255376022e627734e06.33301538-scaled-768x576.webp\">\n        <\/div>\n              <div class=\"kindness-is-text overlay\">\n          <div class=\"overlay-bg\">            <span class=\"text-copy\">Kindness is slowing down to show compassion and consideration and that we genuinely care about each other. I volunteer as a Rescue Ranger for the Humane Society, picking up dogs from various shelters. One day, my partner and I ran into some issues and were running late. But instead of rushing, I felt a strong urge to slow down and greet each dog we picked up with special attention. It seemed like a routine trip, but it made us ponder how much better the world would be if we did this more often. I emerged a different person and, from now on, I\u2019m letting my heart lead.\r\n\r\n&nbsp;<\/span>\n          <\/div>        <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness is something we all need and have within us to share. You cannot put into words the different depths and ways kindness can affect another -- or yourself -- but it is a great gift we all can share in this world \ud83c\udf0e<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">I make sure I tell the crew working in the drive-thru, \"Thank you for being here, and I appreciate you.\" It costs $0.00 to kind.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness is social justice, respect, and openly agreeing to disagree while maintaining your friendship or relationship. As a leader, kindness is putting your team first while ensuring equity, inclusion, and diversity toward all roles and staff. Helping your team have a successful shift and giving your team the time they need to mentally, physically and spiritually repair themselves to return for their next shift.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness is going the extra mile for someone with nothing to gain for yourself. The sincerity of kind acts can cause a ripple effect that can change the world for the better.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-image\">\n          <img decoding=\"async\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/02\/02040853\/192168255376018d051395003.41539702-scaled-768x1024.webp\">\n        <\/div>\n              <div class=\"kindness-is-text overlay\">\n          <div class=\"overlay-bg\">            <span class=\"text-copy\">Helping each other.<\/span>\n          <\/div>        <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Patiently helping the elderly with their technology.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness is unconditional!<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Being nice when no one is looking.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness is giving grace rather than reacting, because there is always more to the story, as Paul Harvey used to say.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness is acceptance and understanding. Greeting people with a smile, instead of a frown. Saying a simple hello when passing by another. Listening to people when they need to talk. Putting away the devices and focusing on the time together with another!<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">I like to pet sit for people who can't find any pet sitters or shelters.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness is putting others before yourself.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness is assuming positive intent and taking the time to first seek to understand before seeking to be understood.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">In life or love, kind is in the mind, and in action intertwined.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Doing something to ease a co-worker's load, even something small. No need to get recognition; just knowing I did it makes me happy.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Remembering the little things someone said to you...favorite flavor of coffee, snack, treat, and surprising someone with it to brighten their day.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-image\">\n          <img decoding=\"async\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/27165034\/19216825537601199d9bb3161.46016620-768x1024.webp\">\n        <\/div>\n              <div class=\"kindness-is-text overlay\">\n          <div class=\"overlay-bg\">            <span class=\"text-copy\">Kindness is what my baby's daycare teachers show every day as they play, clean up messes, dry tears, and love these kids like their own.<\/span>\n          <\/div>        <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">We are humans, and we make mistakes. Kindness is forgiveness.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness is that warm and fuzzy feeling that inspires someone else to pass it on.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness is love.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness is doing the simple things: holding the door for someone, saying please and thank you or just asking how someone how their day is.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness is looking out for those who need help.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Kindness is showing empathy, listening without judgement, helping those in need and being appreciative.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Not sure who wrote this quote but, it is one of my favorites:\r\nKeep my anger from becoming meanness. Keep my sorrow from collapsing into self-pity. Keep my heart soft enough to keep breaking. Keep my anger turned towards justice, not cruelty. Remind me that all of this, every bit of it, is for love. Keep me fiercely kind to all I meet.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-image\">\n          <img decoding=\"async\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/25172442\/19216825537600efed92812b0.57806540-768x747.webp\">\n        <\/div>\n              <div class=\"kindness-is-text overlay\">\n          <div class=\"overlay-bg\">            <span class=\"text-copy\">Kindness is making time to check in on a friend.<\/span>\n          <\/div>        <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">Listening to someone share their troubles. No need for input. Just listen.<\/span>\n                  <\/div>\n          <\/div>\n            <div class=\"kindness-is-content\" style=\"background-image: url(https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/11\/2021\/01\/13201226\/UCHealth-Red-flare.jpg)\" >\n              <div class=\"kindness-is-text \">\n                      <span class=\"text-copy\">A smile - it\u2019s hard right now to see the smiles behind the masks, but a smile can change someone\u2019s day in an instant. You don\u2019t just have to smile with your mouth - a true smile can be seen in your eyes and your actions.<\/span>\n                  <\/div>\n          <\/div>\n      <nav aria-label=\"Page navigation\"><ul class=\"pagination\"><li class=\"page-item\"><span aria-current=\"page\" class=\"page-link current\">1<\/span><\/li><li class=\"page-item\"><a class=\"page-link\" href=\"https:\/\/www.uchealth.org\/extraordinary\/wp-json\/wp\/v2\/pages\/19401\/page\/2\/\">2<\/a><\/li><li class=\"page-item\"><a class=\"next page-link\" href=\"https:\/\/www.uchealth.org\/extraordinary\/wp-json\/wp\/v2\/pages\/19401\/page\/2\/\">&raquo;<\/a><\/li><\/ul><\/nav>  <\/div>\n\n<script>\n$ = jQuery.noConflict(false);\n$(document).ready(function() {\n  var thankYouContainer = document.getElementById(\"#kindness-is-notes-container\");\n  if (sessionStorage.getItem(\"scroll-to-kindness-is-notes\")) {\n    thankYouContainer.scrollIntoView(true);\n    sessionStorage.removeItem(\"scroll-to-kindness-is-notes\")\n  }\n});\n$(\".page-numbers\").on(\"click\", function() {\n  sessionStorage.setItem(\"scroll-to-kindness-is-notes\", true);\n})\n\nfunction getContainerSize() {\n  var containers = document.getElementsByClassName(\"kindness-is-content\");\n  let padding = 30; \/\/combination of top and bottom padding\n  for (let i = 0; i < containers.length; i++) {\n    let parent = containers[i];\n    let child = parent.getElementsByClassName(\"text-copy\")[0];\n    if (!parent || !child) continue;\n    let parentHeight = parent.scrollHeight - padding;\n    let childHeight = child.scrollHeight;\n    if (childHeight > parentHeight) {\n      parent.getElementsByClassName(\"kindness-is-text\")[0].classList.add(\"more-text\");\n    }\n  }\n}\nwindow.addEventListener(\"load\", getContainerSize);\n\n\n<\/script><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d9f65e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d9f65e2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-786fa893\" data-id=\"786fa893\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51813634 elementor-widget elementor-widget-text-editor\" data-id=\"51813634\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a9 2020 UCHealth<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7449650b\" data-id=\"7449650b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a1fa67d elementor-widget elementor-widget-text-editor\" data-id=\"3a1fa67d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a href=\"\/privacy-policy\/\">Privacy policy<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kindness is good for you. Whether you\u2019re giving or receiving it, kindness can make you feel better, do better and make the world a better place. Let&#8217;s show, share and inspire kindness and see just how kind we can be. 1 You share what kindness means to you. 2 We share your acts of kindness. [&hellip;]<\/p>\n","protected":false},"author":2356,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[],"class_list":["post-19401","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Kindness Is... | Show, share and inspire kindness | UCHealth<\/title>\n<meta name=\"description\" content=\"For National Random Acts of Kindness Day on February 17,\u00a0let\u2019s show, share and inspire kindness and see just how kind we can be.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kindness Is... | Show, share and inspire kindness | UCHealth\" \/>\n<meta property=\"og:description\" content=\"For National Random Acts of Kindness Day on February 17,\u00a0let\u2019s show, share and inspire kindness and see just how kind we can be.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.uchealth.org\/extraordinary\/kindness\/\" \/>\n<meta property=\"og:site_name\" content=\"Extraordinary\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-05T21:54:31+00:00\" \/>\n<meta property=\"og:image\" 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