Event info

Date(s)February 13, 2020 - March 18, 2020

Time5:15pm - 7:30pm

Description

Living a healthy life with one or more chronic diseases-those that go on for a long time and often don’t go away completely involves learning self-management skills to help you function at your best regardless of your chronic condition. This class gives you practical skills and tools to help manage symptoms, set goals, problem solve, stay active and enjoy life. Examples of diseases that people live with for long periods, possibly a lifetime, are heart disease, stroke, cancer, diabetes, obesity, and arthritis.

Classes are held weekly for 6 weeks.

No Cost.

Please call the Estes Valley Community Center (EVCC) to register at 970.586.8191

Questions about the program: ellen.pihlstrom@uchealth.org or 970.495.7509

 

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