$70.00 - $85.00
These classes are designed for women and their support person who are short on time and would like to cover all the information in one session.
ACLS Initial Course. Format is DVD & case-based teaching. This course includes BLS Recertification. Text fees are NOT included in this course.
Pilates is a method of stretching, strengthening and toning that improves flexibility, balance and posture through a unique system of exercises.
Part 2-Skills Portion ONLY of NRP Certification. (Must first complete all nine modules of on-line test and bring copy of completion to class.) Format-Simulation
These classes meet three times with a choice of three consecutive Monday evenings or three consecutive Tuesday evenings and includes a tour of the birth center.
BLS Certification Course. Format is DVD & skills based teaching. Adult, child, infant CPR; relief of obstructed airway; and pediatric/adult AED.
$50.00 - $70.00
An ancient Chinese martial art, Sun Tai Chi, incorporates the specific movements adapted for physical conditioning and relaxation.
$0.00 - $45.00
MIXXEDFIT is a people inspired dance fitness program that is a mix of explosive dancing and bootcamp toning.
$20.00 - $40.00
Breastfeed your baby with confidence. Learn to recognize whether your baby is getting enough milk and how to avoid sore nipples and breast engorgement.
Join this 7-week workshop where you’ll learn exercises and strategies to help prevent you from falling.
March 14, 2016 -
The classes posted in January and in March are for Memorial Hospital Volunteers only. Please do not register if you are not a volunteer for Memorial Hospital. Classes will be made available for the public after the initial 2 classes are held.
Classes at the MAC are held in the Security Training room on the 2nd Floor.
Classes at the North Hospital are held in the Pine Creek Conference Room.
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