Pilates is a method of stretching, strengthening and toning that improves flexibility, balance and posture through a unique system of exercises.
Free Classes on Nutrition and Cancer
Learn about Healthy Eating, Healthy Lifesyles and Prevention of Type 2 Diabetes.
Wednesday, October 07, 2015 -
Healthcare have seen rehabilitation therapists presented with patient populations who do not demonstrate clear anatomical & physiological pattering.
Friday, December 04, 2015 -
previous daynext dayToday